Expert Insights for Health Professionals- The effect of loneliness on mental health

Expert Insights for Health Professionals- The effect of loneliness on mental health

The effect of loneliness on mental health: How can we strengthen meaningful connections? Loneliness is a growing community health concern which has been associated with social anxiety and mood concerns as well as physical health complaints and disturbed sleep. End of year rituals and celebrations can serve to exacerbate a sense of loneliness, particularly in socially vulnerable and isolated people who can be more prone to its effects. In this episode, Dr Alexis Whitton (Senior Research Fellow and Clinical Psychologist, Black Dog Institute) will share her research findings on loneliness and mental health. Dr Diana Chan (Clinical Psychologist, Black Dog Institute) and a lived experience panellist will discuss the varied experiences and effects of loneliness, reflecting with Alexis on helpful, practical approaches to strengthen opportunities for meaningful connections and activities. Moderator – Dr Sarah Barker, Clinical Psychologist Researcher – Dr Alexis Whitton, Senior Research Fellow and Clinical Psychologist, Black Dog Institute Clinician – Dr Diana Chan, Clinical Psychologist, Black Dog Institute Lived experience representative - Stephanie

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Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Irregular hours. Night Shifts. Long days, blurring into longer nights. For many health professionals, disrupted sleep isn’t the exception; it’s the norm. But poor sleep doesn’t have to be part of the ...

8 Joulu 202559min

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

What happens when perimenopause overlaps with neurodivergence - especially when a person may be unaware of their neurodivergent profile? Dr Sarah Barker (Clinical Psychologist, Black Dog Institute) an...

31 Loka 202530min

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

What happens when standard treatments for depression don’t work? In this special Mental Health Month episode from the Black Dog Institute, we explore the next steps for primary care teams supporting p...

26 Loka 202556min

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

Join us for an insightful webinar on how digital resources can play a vital role in youth self-harm and suicide prevention. In this webinar, Dr. Michelle Tye and Dr Lauren McGillivray will share resea...

1 Loka 202553min

Expert Insights for Health Professionals- Intro to CBT

Expert Insights for Health Professionals- Intro to CBT

Cognitive Behavioural Therapy (CBT) is an ideal framework and set of tools to enhance mental health support provided to clients and patients in a range of settings. It is evidence-based, easy to learn...

22 Elo 202553min

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emoti...

1 Heinä 202548min

AI in Mental Health Therapy: Current uses and future directions

AI in Mental Health Therapy: Current uses and future directions

Artificial Intelligence (AI) technologies carry the potential to revolutionise the delivery of mental health therapy in a way that benefits both clinicians and clients. For clinicians, this may involv...

16 Kesä 202527min

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Burnout continues to be a critical challenge in the Australian healthcare system, impacting not only the wellbeing of individual health professionals but also the sustainability of the sector. Despite...

28 Touko 202528min

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