#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb?
Modern Wisdom12 Heinä

#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb?

Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it’s labeled as depression. But what does real depression actually feel like? And more importantly, how do you claw your way out when it feels like there’s no light at the end of the tunnel? Expect to learn what the difference between feeling sad and actually being depressed is, if mental illnesses has biomarkers and what’s happening neurologically, why so many people feel emotionally flat even when their lives look objectively good, what the warning signs are for someone is becoming emotionally disconnected, the most important things to stop doing to fix depression, what most people misunderstand about depression, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Timestamps: (00:00) What Does Depression Feel Like? (14:42) What Are The Biomarkers of Mental Illness? (30:06) Five Ways To Handle Sadness & Emptiness (48:00) What Should We Be Doing To Increase Happiness? (1:00:27) What is Psychosis? (1:02:44) Can We Have Too Much Self-Awareness? (1:07:37) Is There A Link Between Intelligence & Depression? (1:12:40) Find Out More About Dr Eilers Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(989)

#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West

#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West

Piers Morgan is a journalist, host, and author. With all eyes on America, many promises have been made for change. But how confident can we be that this new America will deliver on those promises? And what are the consequences if meaningful change fails to materialise? Expect to learn Piers’ thoughts on Biden pardoning his son, why Elon says cancel culture is cancelled, if wokeism is dead or not, why trigger warnings make life much worse, if the distinction between left and right is breaking down, Piers’ thoughts on sitting down and interviewing Donald Trump, what happens if Trump is unsuccessful in keeping his promises, Piers’ thoughts on The View and the future of mainstream media and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Tammi 1h 2min

#894 - Dan Koe - How To Design Your Life For Peak Creativity

#894 - Dan Koe - How To Design Your Life For Peak Creativity

Dan Koe is a writer, entrepreneur, and creator. Finding your creative spark is one of life’s greatest journeys. So, what are the tips and tricks to help you design a life that maximises your full creative and productive potential? Expect to learn if there is a delusion of hard work and why more hard work doesn’t make you rich, what the tension between creativity and productivity is, how to design your life for peak creative output, how to figure out what you want in life, how to get over imposter syndrome, the importance of writing as a practise and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 20% off the cleanest bone broth on the market at https://www.kettleandfire.com/modernwisdom (use code MODERNWISDOM) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Join Whoop’s January Jumpstart Challenge and get your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Tammi 1h

#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work

#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work

Jillian Turecki is a relationship coach, teacher, writer and author. How do you create a thriving and loving relationship that truly lasts? While many may stumble into one by chance, building a deep and meaningful connection often requires more than luck. So what role does the inner work play in not just finding love, but building a relationship that continues to grow and flourish over time? Expect to learn why having a thriving relationship begins with self-work, why the mind is a battlefield in relationships, why lust is not the same as love, the critical reasons it's important to love yourself properly, why you can’t convince someone to love you, why it's important to make peace with your parents and how to do so, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Join Whoop’s January Jumpstart Challenge and get your first month for free at https://join.whoop.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Tammi 1h 31min

#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos

#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos

Kyle Forgeard is a content creator, entrepreneur, and co-founder of NELK. From Canada to global fame, the NELK Boys have become a household name. From pranks and viral videos to building an empire, Kyle and his crew have captured the attention of millions. But how did they rise to such heights, and what was the journey like along the way? Expect to learn what Kyle thinks of Canada at the moment, the biggest differences between living in Miami and LA, Kyle's friendship with Donald Trump, what drives the NELK boys to push the boundaries further, the most revenue Kyle has ever made in a single day, the best way to build a brand today, what Kyle has learned being friends with Dana White, if SteveWillDoit will ever return to NELK YouTube videos and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Tammi 1h 38min

#891 - John Vervaeke - The Psychology Of Finding Meaning In Life

#891 - John Vervaeke - The Psychology Of Finding Meaning In Life

John Vervaeke is a cognitive scientist, professor, and YouTube educator. Humans are meaning making machines. Even when we believe our lives lack meaning, we instinctively follow something; an idea, a goal, or a routine. So, how can we intentionally create more meaning in our lives, and what’s the best way to discover it when it feels absent? Expect to learn why humans need meaning and why having meaning is very important to humans, what creates meaning for an individual, why the word purpose is not the same as meaning, the relationship between affluence and meaning, how to avoid self-deception, how to think about meaning without embracing something outside of reality and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Tammi 1h 23min

#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings

#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Emotions can be challenging. Some bring joy and comfort, while others we’d rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding? Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they’re important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Tammi 1h 25min

#889 - Tony Robbins - How To Build An Extraordinary Life

#889 - Tony Robbins - How To Build An Extraordinary Life

Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author. What does it truly mean to live a good life? Many fall into the trap of believing that nothing we have—or ever will have—can fill the voids we feel inside. If material possessions and physical desires aren’t the answer, then what are the keys to a happy and fulfilled life? Expect to learn how to build your self-esteem, strategies for not being so hard on yourself, how to balance ambition & gratitude, tips for taking life less seriously, the 3 important decisions you probably don’t know you make everyday, Tony Robbins’s morning routine, how to let go of your past, if Tony has found peace in his life, how to become better at pattern recognition and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Time To Rise Summit: https://timetorisesummit.com Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Tammi 1h 28min

#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic

#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic

David Sutcliffe is a former actor and life coach. Balancing self-compassion with self-discipline can be challenging. On one hand, kindness towards yourself fosters growth and resilience, but on the other, pushing yourself can maintain drive and ambition. How can we navigate this balance to treat ourselves better while staying motivated? Expect to learn the role of authenticity in everyday life, what the cost is of betraying yourself, why self compassion is so hard, why people struggle to access their feelings, why its tough to be present all of the time, how to become more powerful to hold presence, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom Join Whoop’s January Jumpstart Challenge and get your first month for free at https://join.whoop.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Tammi 1h 22min

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