things to do instead of doom scrolling during the summer

guess who just turned 21 years old? me. and you know what that means. i can legally drink in the usa. it’s nice…i mean, it has some pros, for sure, but it also has some cons. it’s also a little overwhelming to figure out your relationship with alcohol, especially in social situations and with your mental health. so i wanted to share some things with you that i wish i’d known before i started drinking…my thoughts on the positives and negatives of alcohol and even a few drinking tips. if you guys are also new to drinking, or even if you’ve been drinking for a while, maybe this will help.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Touko 20221h

hey guys, i have two things to tell you: i have a swollen eyeball, and also, this is the last episode of our three part series on culture. today we’re talking about trends and trend cycles- and how they’re changing. once again, i don’t know, you guys, i don’t know if anything i am saying today makes sense, but hopefully one thing did. anyway, i think that the trend cycle is no longer working in the way that it once did and i think that it actually might be a good thing. we’ll see. love you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Touko 202238min

well guys, i’m back and i’m thinking about culture again and how it’s changing. this week is part two of my three part series and today i want to talk with you about mainstream celebrities…what a mainstream celebrity even is, how we viewed mainstream celebrities in the past and how i think we will view them in the future. i actually think there might be something really cool in store…or maybe i’m way off. i don’t know, but it is interesting and i’m excited to see what happens next.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Touko 202239min

culture affects all of us, every day. probably more than we think. but i think a big cultural shift is coming. so over the next three episodes, i want talk it through with you guys on how it may be changing. today’s episode is about social media…the way we use it, the meaning of “celebrity”, why i think it will all change again soon, and what this means for all of us. i’m fine with whatever happens, i’m honestly just here for the ride. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Touko 202237min

ever get that feeling like no matter how much you do, it isn’t enough? ever since high school i’ve been beating myself up over that. i think a lot of us feel this pressure to overachieve and it really weighs on us. so i want to talk it through with you guys. i’ll share my tips on how i got past it, how to know yourself better, do you best (whatever that is) and to find a little joy in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Huhti 202236min

i’ve been sweating and breathing dust for three straight days and my feet are covered in blisters which can only mean i just got back from coachella. there is obviously so much hype around coachella so i’m going to give you guys the pros and cons, recap what happened this year, and give you some tips and tricks so you can thrive at your next music festival Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Huhti 20221h 1min

y’all i’ve been going through it the past two months. you know when everything that can go wrong, does? that’s literally been my life. some of the things that have been happening to me are just so ridiculous i had to share them with you guys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Huhti 202250min

this one is a bit different. normally before i do episodes i have everything all figured out (ok at least i try to). gonna be real with you guys, i don’t have all the answers here. i’ve dealt with this issue for years, and it’s been quite a journey, but i’ve learned a lot that i want to share that can hopefully help some of you. let’s work on it together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Huhti 20221h 4min