104: "It changed me forever":  MC's year spent in SHAMELESS with pleasure, practice & coming home to one
Yes, please...13 Heinä 2025

104: "It changed me forever": MC's year spent in SHAMELESS with pleasure, practice & coming home to one

In this episode, I sit down with a 2023 graduate of my program, SHAMELESS - MC - to reflect on her journey, months after completing the year-long container. We talk about what led her to say yes to the program, how it changed her relationship with her body and sexuality, and the lasting impact it’s had on her life. This is a tender, honest, and often funny conversation about the real work of healing and remembering who we are.

In this episode:

  • What made her join SHAMELESS and why it felt like a full-body yes
  • Her struggles with pleasure, intimacy, and old emotional patterns
  • The shifts she experienced through consistent practice and group support
  • How my voice and guidance helped her feel safe enough to soften and open
  • What she’d say to a woman thinking of joining: “If I can do this, so can you”

This conversation is for anyone craving more connection to their sensuality, softness, and self-expression. I'm so honored to share her story with you.

Related episodes:

76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→

73: Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self→

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community –

Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Links and resources:

Join the waitlist for Shameless: https://www.erika-alsborn.com/shameless-waitlist

Jaksot(120)

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “...

26 Marras 202533min

110: Coming home to your sexuality

110: Coming home to your sexuality

This short episode is a love note to your sexuality, and an invitation to come home to it. I share one of my favorite analogies to help you understand what it means to truly inhabit your sexual self, ...

8 Loka 202510min

109: Q&A: Sex questions we’re afraid to ask (but should)

109: Q&A: Sex questions we’re afraid to ask (but should)

This episode is another Q&A, and I love doing these because the questions always open up such real and juicy conversations. Today, I answer three big ones. They’re not quick yes or no questions, they’...

18 Syys 202539min

108: Desires – a devoted path to authentic living

108: Desires – a devoted path to authentic living

In this episode, I talk about desire as a sacred path back to yourself—how wanting (not just needing) is deeply empowering in life and in the bedroom. I share how to recognize true desires, rekindle t...

4 Syys 202556min

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidanc...

26 Elo 202539min

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

This Q&A episode is packed with real, raw, and relatable questions from my FLOWER POWER event last week. Listen and learn lots! It's fun, honest, and empowering. No shame, no filter – just truth, insi...

9 Elo 202533min

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we e...

13 Heinä 202536min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto