
EP 39 The Redrun fun run
Just myself Woolley & Nathan in for this one, this week we recap the Redrun trail race and a bit of the usual chat, bit late posting as we had a crazy weekend with the event etc. Full crew back next w...
7 Marras 202249min

EP 38 - Ryan Crawford (The Cameraman)
This weeks show features Ryan Crawford, he is quite simply one of the toughest humans around, once a champion Thaiboxer, now a champion Ultra runner. Strap in for this one team, as we find out what dr...
31 Loka 20221h 32min

EP 37 - Road surface talk, local legend and all the usual banter!
This weeks show is sponsored by https://shroomunity.com use the code (Steve) at the checkout for 20% off.Good laugh this week, bit of road surface talk, results and all the rest.Thanks for listening t...
24 Loka 20221h 9min

EP 36 - Blackall100, Salazar, Ice Baths and more.....
This week we talk Blackall 100 results, discuss Salazar the former Nike Oregon coach, and have a good chat. Only Myself (wool) Fraser and Nathan in as Spartan fell asleep and wax was out riding his mo...
16 Loka 20221h 12min

Carl Batty London Marathon re cap
Big show this week, a few local race results, Local legend etc plus Carl Batty gives us his race re cap from the London Marathon, if his story doesn't get you pumped up to run a major Marathon event n...
9 Loka 20221h 27min

EP 34 - We cross live to London with Carl Batty & Mike Walsh
Big show this week, we cover all the normal stuff / banter, Spartan comes 5th in a race. Nathan has the biggest purchase of the week ever!!! We cross live to Carl & Mike in London and chat to them a...
2 Loka 20221h 17min

London Marathon Bonus show.
London Marathon is this Sunday, we can't wait to watch it!My dad was over at my place and as he has run London several times, I thought we should have a chat about the race and record it for the podca...
28 Syys 202226min

EP33 Spartan is back & Kipchoge breaks the Marathon World Record
Steve Sparling is back this week, we discuss the ridiculous pace that Kipchoge ran the Berlin marathon at.Good bit of banter once everyone logged in.Here's a video of Moffat Beach for there overseas l...
26 Syys 20221h 23min





















