062: Body Doubling? Huh?

062: Body Doubling? Huh?

Have you ever had difficulty getting started with a task or project? Maybe trouble completing one? There’s a productivity hack, or strategy, that helps kickstart productivity. And we just started implementing it in our decluttering program, Minimal-ish Starts Here! In this episode, Diana discusses the power of body doubling to kickstart productivity and overcome executive dysfunction. We’ll also discuss: What is body doubling?Listen to Diana’s journey to being diagnosed with ADHD here: Ep03...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(197)

196: An Update From Diana

196: An Update From Diana

I am so excited to let you know that brand-new episodes are finally returning! I'll share a little bit about why we've been away for so long and what's been going on behind the scenes. I've also been ...

28 Huhti 1min

195: Why More Toys Might Be Sabotaging Your Child’s Playtime (Replay)

195: Why More Toys Might Be Sabotaging Your Child’s Playtime (Replay)

Too Many Toys… and Why It’s Backfiring In this episode Diana shares a powerful shift in perspective on kids and toys why having more doesn’t always mean better. Backed by research and real-life moment...

21 Huhti 16min

194: Game Organization (Replay)

194: Game Organization (Replay)

Board games are meant to be fun, but the clutter, bulky boxes, and missing pieces can quickly turn them into a source of stress. This episode shares a simple, practical system to store games in a way...

14 Huhti 9min

193: Why Every Mom Needs This List (Replay)

193: Why Every Mom Needs This List (Replay)

You’re not lazy… your energy just shifts. There are days when everything flows and you feel unstoppable. And then there are days when even starting feels heavy. This episode is a reminder that nothing...

7 Huhti 9min

192: How to Make Meal Times Easier (Replay)

192: How to Make Meal Times Easier (Replay)

Dinner isn’t hard because you don’t know how to cook. It’s hard because you’re already mentally exhausted before you even step into the kitchen. All those tiny decisions you’ve made throughout the day...

31 Maalis 10min

191: 2 Dinner Nights That Instantly Reduce Your Mental Load

191: 2 Dinner Nights That Instantly Reduce Your Mental Load

There’s a moment almost every day when dinner feels harder than it should. Not because you don’t have food but because you’re mentally exhausted from making decisions all day long. That 4:45pm overwhe...

24 Maalis 14min

190: Clutter-Free Birthdays (Replay)

190: Clutter-Free Birthdays (Replay)

Spring often feels like a fresh start, and this conversation explores how that same mindset can shape the way we think about birthdays and gifts. If you’ve ever struggled to answer “What do you want f...

17 Maalis 21min

189: Declutter Your DMs (Replay)

189: Declutter Your DMs (Replay)

In this episode, Diana shares a vulnerable behind-the-scenes look at what happens when social media grows, when reels go viral, and when the DMs start to carry more negativity than encouragement. She ...

10 Maalis 21min

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