You 2.0: The Path to Contentment + Your Questions Answered on Conversations
Hidden Brain14 Heinä 2025

You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Then, we bring you the latest edition of our segment "Your Questions Answered." Behavioral scientist Alison Wood Brooks answers listener questions on how to be a better conversationalist — from what to do when the other person isn't contributing, to how to stop others from interrupting.

Miss our original episodes with Alison Wood Brooks? They're called "We Need to Talk" and "The Conversations that Bring Us Closer."

Do you have follow-up questions, thoughts, or ideas about the pursuit of happiness after listening to our conversation with Iris Mauss? If you'd be comfortable sharing your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line "happiness." Thanks!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(602)

The Paradox of Pleasure

The Paradox of Pleasure

All of us think we know what addiction looks like. It’s the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that our conception of addiction is far too narro...

8 Joulu 202551min

Murder Mystery

Murder Mystery

Why are so many of us drawn to horror, gore, and true crime? Why do we crane our necks to see the scene of a crash on the highway? Psychologist Coltan Scrivner says that our natural morbid curiosity s...

1 Joulu 202552min

Parents: Keep Out!

Parents: Keep Out!

If you’re a parent or a teacher, you’ve probably wondered how to balance play and safety for the kids in your care. You don’t want to put children in danger, but you also don’t want to rob them of the...

24 Marras 20251h 18min

The Power of Family Stories

The Power of Family Stories

There’s a tradition around many Thanksgiving dinner tables that’s as consistent as pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; sometimes they make...

17 Marras 20251h 37min

Why Following Your Dreams Isn't Enough

Why Following Your Dreams Isn't Enough

Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, Huggy Rao says there are other elements that may matter more when it comes to whether their projects...

10 Marras 20251h 30min

How Nature Heals Us

How Nature Heals Us

We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has suc...

3 Marras 20251h 4min

Reframing the Battle of Wills

Reframing the Battle of Wills

It can be frustrating when people do things we don't want them to do. A friend cancels plans at the last minute. A child refuses to get dressed for school. Before long, our resentment builds, and we'r...

27 Loka 20251h 11min

Love 2.0: How to Move On

Love 2.0: How to Move On

For many of us, navigating the conclusion of a relationship is one of the hardest things we'll ever do. This week, we conclude our Love 2.0 series with psychologist Antonio Pascual-Leone, who shares t...

20 Loka 20251h 20min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
mielipaivakirja
rss-poliisin-mieli
rss-duodecim-lehti
utelias-mieli
docemilia
rss-tiedetta-vai-tarinaa
university-of-eastern-finland
vinkista-vihia
filocast-filosofian-perusteet
rss-vaasan-yliopiston-podcastit
rss-duokkari-ekstra
rss-astetta-parempi-elama-podcast
rss-metsantuntijat-podcast
rss-ilmasto-kriisissa
rss-pandapodi
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-lihavuudesta-podcast
rss-sosiopodi