You 2.0: The Path to Contentment + Your Questions Answered on Conversations
Hidden Brain14 Heinä 2025

You 2.0: The Path to Contentment + Your Questions Answered on Conversations

Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Then, we bring you the latest edition of our segment "Your Questions Answered." Behavioral scientist Alison Wood Brooks answers listener questions on how to be a better conversationalist — from what to do when the other person isn't contributing, to how to stop others from interrupting.

Miss our original episodes with Alison Wood Brooks? They're called "We Need to Talk" and "The Conversations that Bring Us Closer."

Do you have follow-up questions, thoughts, or ideas about the pursuit of happiness after listening to our conversation with Iris Mauss? If you'd be comfortable sharing your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line "happiness." Thanks!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(602)

Wellness 2.0: Rising to the Occasion

Wellness 2.0: Rising to the Occasion

From time to time, all of us are called upon to do hard or even seemingly impossible things. Do we rise to the occasion, or do we fall short? Today on the show, we examine the psychology of pushing th...

6 Tammi 202550min

Wellness 2.0: Be Yourself

Wellness 2.0: Be Yourself

We’re often drawn to people who appear to be true to themselves. Yet showing our authentic selves to the world can be terrifying. This week, we kick off 2025 with a new series, “Wellness 2.0.” We’ll g...

30 Joulu 202450min

How to Be More Creative

How to Be More Creative

It's happened to all of us: We're in the shower, or on a walk, and boom — a big idea or a brilliant solution appears out of nowhere. These sorts of insights often seem to arise without explanation. Bu...

23 Joulu 202452min

What Your Online Self Reveals About You

What Your Online Self Reveals About You

Every day, we leave small traces of ourselves online. And we might not realize what these traces say about us. This week, computational social scientist Sandra Matz explores how understanding what we ...

16 Joulu 202452min

The Secret to Gift-Giving

The Secret to Gift-Giving

With the holidays fast approaching, many of us are hunting for that special something for the special someones in our lives. It’s how we show we care about them. So why is it so hard to find the right...

9 Joulu 202446min

How Monsters are Made

How Monsters are Made

What makes ordinary people do evil things? It was a question that long fascinated the psychologist Philip Zimbardo, who died in October. Zimbardo was best known for the controversial Stanford prison e...

2 Joulu 202446min

The Power of Family Stories

The Power of Family Stories

There's a tradition around many Thanksgiving dinner tables that's as consistent as stuffing and pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; someti...

25 Marras 202456min

Emotions 2.0: The Logic of Rage

Emotions 2.0: The Logic of Rage

Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. This week, we ...

18 Marras 202447min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
rss-duodecim-lehti
utelias-mieli
docemilia
mielipaivakirja
rss-poliisin-mieli
rss-duokkari-ekstra
rss-tiedetta-vai-tarinaa
university-of-eastern-finland
vinkista-vihia
filocast-filosofian-perusteet
rss-ranskaa-raakana
rss-vaasan-yliopiston-podcastit
rss-astetta-parempi-elama-podcast
rss-ilmasto-kriisissa
rss-pandapodi
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-lihavuudesta-podcast
rss-sosiopodi