#051: Cory Sterling on starting a yoga law firm, solo travels, and following the flow of life
Cory Sterling is a lawyer, yoga teacher and founder of the law firm Conscious Counsel. Conscious Counsel provides legal counsel for creative, ambitious and heart-leading business owners who build comm...
9 Touko 202155min
#050: HDH – 5 takeaways from 50 episodes of the podcast
Well that happened fast! 6 months, and 50 episodes later - here we are! My top 5 takeaways from publishing 50 episodes of a podcast and reflection on hitting this milestone. THANK YOU!
5 Touko 202113min
#049: Andrew Barrett on meditation 101, processing stress, and connecting to self
Andrew Barrett is a meditation teacher based in Venice, CA. He teaches an ancient, time-tested practice called Vedic Meditation. Vedic Meditation yields profound results through short, effective medit...
2 Touko 202146min
#048: HDH – what I learned from being kicked off Instagram for a week
Apparently I violated IG community standards and was kicked off for a week. Don’t worry, I didn’t get canceled like you might be thinking. It was from unfollowing too many people in too short of a tim...
28 Huhti 202110min
#047: Joy Graysen on the language of music, embracing into your genius, and living with joy
Joy is truly a joy! For more than 20 years, she’s been a performance coach and spiritual teacher helping artists find and free their true voice, and helping all performers tap into their genius. Joy ...
25 Huhti 202159min
#046: HDH – create more chaos in your life
Growth doesn’t happen in a vacuum. Creating and minimizing chaos is the best antidote to feeling bored or stagnant. Here’s a story of how that served me this weekend traveling in Austin, Texas and the...
21 Huhti 20219min
#045: Kiley McGill on becoming a therapist, surf therapy, and the healing powers of the ocean
Kiley is a surfer, professional therapist, and clinical counselor working with Mindfulpath. Mindfulpath is a super innovative practice offering a variety of mental health services in ways I believe ar...
18 Huhti 202145min
#044: HDH – staying open to the flow of life
You know when you have those moments where you are just on a good vibe? Where it seems that everything is flowing and people are interacting with you in the most pleasant way? We can practice getting ...
14 Huhti 20218min
