Releasing the Dream Child and the Dream Parent Ep 5.42

Releasing the Dream Child and the Dream Parent Ep 5.42

In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white supremacy culture.

I find it interesting that I created this outline a year ago without fully knowing where this episode would go. But now, it feels perfectly aligned with this week's theme—white supremacy culture and perfectionism.

As you listen, I invite you to take care of yourself. Get cozy, grab a notebook, and let's dive in.

I'll start with a bold statement: Perfection is a myth. It's a fantasy that can keep us going, but it can also become a major demotivator. Perfection is an illusion sold to us, making companies millions—if not billions—of dollars. It highlights our insecurities, creates gaps, puts pressure on us, and triggers our nervous system into a threat response. It can be deeply destabilizing, making us vulnerable to exploitation.

Today, we'll explore the conversation around perfectionism, letting go of the "dream child" and "dream parent," and grieving the loss of that dream.

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Jaksot(99)

Are you doing your P.A.R.T.? Ep 5.41

Are you doing your P.A.R.T.? Ep 5.41

In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P...

30 Elo 202435min

What does our "nervous system" do? Ep 5.40

What does our "nervous system" do? Ep 5.40

In today's episode, we'll be talking about what our nervous system does, and let me tell you, when it comes to behavior management and positive parenting, it plays a huge role. So, get cozy, grab your...

23 Elo 202422min

9 Traits of temperament E 5.39

9 Traits of temperament E 5.39

Today's Episode: The Nine Traits of Temperament Why This Episode Matters: If there's one episode you shouldn't miss, this is it! We'll explore the nine traits of temperament through an assessment from...

26 Heinä 202430min

What is temperament? Ep 5.38

What is temperament? Ep 5.38

We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early ...

19 Heinä 202441min

What Impacts the Attachment Bond? Ep 5.37

What Impacts the Attachment Bond? Ep 5.37

This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment...

7 Kesä 202441min

A good Relationship is a Secure Relationship Ep 5.36

A good Relationship is a Secure Relationship Ep 5.36

Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship.  This episode is a recap of everything we've learned so far. G...

6 Kesä 202433min

Unseeing Parent Ep 5.35

Unseeing Parent Ep 5.35

We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling...

16 Touko 202457min

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