My First Trimester and What Changed For Me
Beyond the Mat17 Heinä 2025

My First Trimester and What Changed For Me

This week marks a podcast first, as I open up about my personal journey through the first trimester of pregnancy. Join me as I candidly discuss the lead up and the moment I found out I was expecting, to the symptoms and emotions that followed, I’m sharing it all. I talk candidly about what’s surprised me the most, the exciting milestones, the challenges I’ve faced, and the tips and tricks that helped me manage the early months. I am so excited and grateful to be sharing this journey with you!


// MORE FROM BRYONY //


Get your free 7-day trial of Pilates by Bryony here.

Visit pilatesbybryony.com and shop our products here.

Follow me on Instagram @bryonydeery @pilatesbybryony.

Watch Beyond the Mat on YouTube.


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