#132 - Peace Is Just One Thought Away
In this episode of "Winning the Game," Wilhelm Hast speaks about the true source of our feelings—our thoughts (not our circumstances)By listening, you will learn a key principle behind well-being in tough situations, that can helps you recognize when you’re overthinking, giving you more freedom and clarity in everyday life.To learn more about how you can win your games, go to www.wilhelmhast.com
14 Touko 3min
#131 - Choose: Annoyed or Inspired by your todos?
Episode DescriptionIn this episode of "Winning the Game," Wilhelm Hast speaks about the subtle yet powerful shift that happens when we add meaning to our daily tasks.By listening, you will learn how to write to-dos in a way that sparks joy, motivation, and purpose—helping you follow through on what matters, with less friction and more energy.To learn more about how you can win your games, go to www.wilhelmhast.com
8 Touko 5min
#130 - Your brain confuses urgency for importance
In this episode of "Winning the Game," Wilhelm Hast speaks about how to actually follow through on your daily priorities—especially the ones that matter most but don’t feel urgent.By listening, you will learn why your brain favors urgency over importance, and how simple tools like calendar reminders can help you stay on track.To learn more about how you can win your games, go to www.wilhelmhast.com
7 Touko 4min
#129 - Small priority list, big impact
In this episode of "Winning the Game," Wilhelm Hast speaks about how planning for four or fewer actions per day can help you regain your sense of control and satisfaction as a leader.By listening, you will learn how to feel more productive without burnout, build clarity around what really matters, and create a consistent rhythm of freedom and personal power.To learn more about how you can win your games, go to www.wilhelmhast.com
6 Touko 3min
#128 - Who do you choose to be?
In this episode of "Winning the Game," Wilhelm Hast speaks about how your self-image—especially in tough, unproductive moments—shapes your ability to act with power and clarity.By listening, you will learn how to notice the inner stories you tell yourself, shift into a more empowering identity, and choose a self-view that naturally supports freedom and purposeful action.To learn more about how you can win your games, go to www.wilhelmhast.com
5 Touko 5min
#127 - Separate Planning from Doing
In this episode of "Winning the Game," Wilhelm Hast speaks about the essential difference between planning and doing—and why mixing the two sabotages your productivity.By listening, you will learn a simple method to separate your planning time from your execution time, helping you stay focused, confident, and energized throughout the day.To learn more about how you can win your games, go to www.wilhelmhast.com
3 Touko 3min
#126 - Working hard is not the same as being productive
In this episode of "Winning the Game," Wilhelm Hast speaks about the crucial difference between working hard and being truly productive.By listening, you will start to notice where your energy is going, reflect on what actually moves the needle, and explore how to structure your days for more meaningful results—with less burnout and more clarity.To learn more about how you can win your games, go to www.wilhelmhast.com
2 Touko 2min
#125 - Decision fatigue and how to cure it
In this episode of "Winning the Game," Wilhelm Hast speaks about overcoming decision fatigue by setting clear priorities once each morning, BEFORE starting work.By listening, you will learn why you should separate decision time from work time to stay focused, avoid mental exhaustion, and act with greater freedom and clarity throughout your day.To learn more about how you can win your games, go to www.wilhelmhast.com
1 Touko 2min
