The psychology of control - why your brain overcomplicates everything
We all know smart people make dumb decisions. But why? Why do gamblers double down when they should walk away? Why do we check our phones 58 times a day? Why do people micromanage their partners a...
4 Maalis 202529min
7 habits of highly miserable people
What if misery wasn’t something that happened to you—but something you unknowingly created? We all have habits that screw us over—whether it’s blaming others, scrolling mindlessly on Instagram, or co...
28 Helmi 202530min
How to guide your destiny - What to avoid, where to push, when to relax
Ever feel like life’s pulling you in a direction you didn’t choose? Like you’re paddling against a current, but the harder you try, the further you drift? From social media algorithms to career paths...
25 Helmi 202531min
Systems to unlock your creative genius w/ Jeremy Enns
How to boost creativity and productivity with a gentle yet dedicated approach to getting the best of yourself Fun fact: The average person has 6,200 thoughts per day. Most creatives capture zero of t...
21 Helmi 202556min
5 tips to stop waiting for opportunities
The awkward thing about finding our calling. Is that our calling isn’t out there looking for us. It's easy to be stuck in mediocrity waiting for the perfect moment or for that ambiguous feeling that ...
18 Helmi 202540min
Psychology's guide to 18 oddities of desire
Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: ...
14 Helmi 202527min
The Loneliness Paradox: How to stop being needy and start being magnetic
The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the he...
11 Helmi 202525min
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. ...
7 Helmi 202526min
