SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

You have probably heard It said that it Is illegal to kill a praying mantis. Is it? Not that you would want to – but could you actually be fined or go to jail if you got caught? This episode begins with a look at what the law really says and why you would never want to kill one anyway. https://www.thoughtco.com/is-it-illegal-to-kill-praying-mantis-1968526 Why are distractions so tempting? In fact, it seems that more you need to stay focused on your work, the more irresistible those distractions become. So how do you make those distractions less appealing so you can focus on what needs to be done? That’s what I discuss with productivity expert Chris Bailey. He is the author of the book HYPERFOCUS: how to Be More Productive in a World of Distraction (https://amzn.to/2Nl6ohY) and he has some very practical suggestions for keeping you on task when you need to be. If you’ve ever lost your wallet – even for just a little while – you know what a terrible feeling that can be. If you did leave it somewhere, there is something you can do to help substantially increase the odds of getting it back. I’ll reveal a little trick that will make whoever finds your wallet want to give it back. https://thebark.com/content/lost-wallets Work is serious business – but should it be? Could a little more humor and fun actually be good for the workplace and the people who work there? Scott Christopher thinks so. He is the co-author of the book The Levity Effect: Why it Pays to Lighten Up (https://amzn.to/2IzFCS8) . Scott joins me to explain why fun and work really do mix and why the results of doing so are amazing. PLEASE SUPPORT OUR SPONSORS! Discover matches all the cash back you earn on your credit card at the end of your first year automatically! Learn more at https://discover.com/yes M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest! https://www.geico.com Bundle your policies and save! It's Geico easy! KiwiCo is redefining learning, with hands-on projects that build confidence, creativity, and critical thinking skills. There’s something for every kid (or kid-at-heart) at KiwiCo. Get 30% off your first month plus FREE shipping on ANY crate line with code SOMETHING at https://kiwico.com Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Capsule is a new kind of pharmacy that hand delivers your prescription the same-day, FOR FREE! To sign up, visit https://capsule.com to get your prescription hand delivered today—for free! Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Psychology of Infidelity & How to Improve Your Executive Function

The Psychology of Infidelity & How to Improve Your Executive Function

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SYSK TRENDING - Understanding Physical Intelligence

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Most of us think of intelligence as something that happens entirely in the brain. But there's another kind of intelligence that lives in your body. It's what allows you to ride a bicycle years after y...

18 Elo 23min

Why So Many People Feel Empty & The Truth About What Humans Should Eat

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17 Elo 50min

How to Waste Less Food and Save Money & Why Insects Rule the World -SYSK Choice

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Ever wonder why you're always told to wait about 10 seconds before turning your phone, computer, router, or tablet back on after rebooting it? Is there really something magical about 10 seconds, or is...

15 Elo 54min

The Hidden Science of Imagination & What AI Still Doesn't Understand

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13 Elo 49min

SYSK- TRENDING - What Your Dog is Really Thinking

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Anyone who has ever owned a dog has probably wondered what goes on inside that furry little head. Does your dog feel guilty after chewing up your favorite shoes? Does it know when you've had a bad day...

11 Elo 19min

How to Find the Best Airfares Every Time & What Burnout Really Means

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When you're hungry, you know you're more interested in food. But hunger also changes the way you think—and the effects can spill over into decisions that have nothing to do with eating. Researchers ha...

10 Elo 50min

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

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Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whethe...

8 Elo 52min

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