SYSK Choice: Why Humor Is a Secret Weapon & Healthier Relationship Fighting

It’s not too early to think about Mother’s Day. It’s not that far away. So, who started it? How did it all begin. Listen as I begin this episode with a brief explanation of the origins of Mother’s Day and how it got pretty nasty for a while. https://www.rd.com/list/history-of-mothers-day/ Who doesn’t enjoy a good laugh? And laughing also turns out to be really good for you. Laughing has been linked to a longer life and enjoy of host of other benefits. So incorporating more humor, laughter and lightness into your life is likely a really good idea says Naomi Bagdonas who is a lecturer at Stanford University School of Business, a media consultant and coach as well as author of the book Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (https://amzn.to/3f32WKD). Listen as Naomi explains how humor is a learned skill and how we can all bring more humor and joy into our lives and enjoy the benefits that come from it. Have you ever met anyone who says when they fight with their spouse or partner, they are really good at it? Probably not. But you are about to. Listen as my guest Penn Holderness explains some great strategies that will empower you to fight better and get better outcomes when those inevitable disagreements come up in your relationship Penn, along with his wife are authors of the book Everybody Fights: So Why Not Get Better At It? (https://amzn.to/3cYf1Oz) I am sure you have noticed that your stomach tends to growl and gurgle at exactly the wrong time. Listen as I discuss what causes your stomach to make noise and how to make it less likely to happen in church or those other quiet moments when everyone can hear it. https://www.webmd.com/a-to-z-guides/features/why-does-my-stomach-growl PLEASE SUPPORT OUR SPONSORS! The Dell Technologies’ Semi Annual Sale is on, with limited-quantity deals on top tech! Save on select PCs powered by the latest 12th Gen Intel® Core™ processors, like thin-and-light XPS 13 laptops, Inspiron laptops and 2-in-1s. Plus, get savings on select accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL Visit https://NJM.com/podcast for a quote to see how much you can save on your auto insurance! With With TurboTax, an expert will do your taxes from start to finish, ensuring your taxes are done right (guaranteed), so you can relax! Feels good to be done with your taxes, doesn’t it? Come to TurboTax and don’t do your taxes. Visit https://TurboTax.com to learn more. Intuit TurboTax. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Learn more about your ad choices. Visit megaphone.fm/adchoices