DTTP 013: Achieving Optimal Performance Through Health & Fitness w/ Joseph Brigley

DTTP 013: Achieving Optimal Performance Through Health & Fitness w/ Joseph Brigley

In Episode 13 of the Desire To Trade Podcast, he shared very actionable tips you can apply straight away to see a difference in your overall health and trading performance.

So many things were covered in the podcast including:

  • What is best to eat if you want to improve your performance
  • The best exercise to get in shape and perform well
  • The amount of sleep that's really needed
  • How much alcohol should you consume
  • The impact of power naps
  • And much more…

Show notes: http://www.desiretotrade.com/joe

Get your FREE Forex Trading Introduction eBook: http://desiretotrade.com/free-forex-introduction-ebook/

If you have any question, email me at etienne@desiretotrade.com

It's time to become the best trader you can be!

www.DesireToTRADE.com

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