Ten Mental Health Tips
Am I Crazy?19 Syys 2022

Ten Mental Health Tips

In honor of Episode 10, here are 10 quick mental health tips that you can adopt today to improve your life! As well as an update on being completely off SSRI's for two weeks now.


Stream the Humania EP here:

Spotify: https://open.spotify.com/album/5UdKSb...

Apple Music: https://music.apple.com/us/album/huma...


Connect with Frankie IV here:

Instagram: https://www.instagram.com/itsfrankieiv/

Twitter: https://twitter.com/itsfrankieiv

Facebook: https://www.facebook.com/itsfrankieiv/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(51)

#9 - Meditation (and Flies)

#9 - Meditation (and Flies)

After a long reset the pod is back. And a lot has happened. Meditation has changed everything for me, also I'm being (personally) attacked by flies, and family is wonderful, but difficult. Join the A...

13 Elo 20241h 1min

#8 - The End Of Your 20's

#8 - The End Of Your 20's

Whelp... I turned 30. My life is in maybe the best place it's ever been, but my anxiety is also the worse it's ever been. Why? lol. Plus, I HATE THE COOL GUY ACT. Join the Am I Crazy? Discord here: ...

15 Huhti 202456min

#7 - Judgement Day

#7 - Judgement Day

Our fear of judgement from others comes from our constant judgment of ourselves. Lose that! Plus, I share my prized possession. Also, I bet your ego is big... Join the Am I Crazy? Discord here: https...

25 Maalis 202456min

#6 - Your Issues vs World Issues

#6 - Your Issues vs World Issues

This week I dive into always wanting to gain perspective from all points of view, the new mental health Discord channel I started, bald people problems, always playing devil's advocate with myself and...

18 Maalis 20241h

#5 - Closure (Isn't Real)

#5 - Closure (Isn't Real)

Had a lot of fun stuff going on this week. But I also realized it isn't smart to wait to get "closure" before we move on with our lives. Plus, I think I discovered I'm not actually an introvert and I'...

4 Maalis 20241h 2min

#4 - Depersonalization

#4 - Depersonalization

I keep going back to gratitude being the most important thing to keeping my mind right currently. Also, it's almost baseball season and I'm very happy about it which is cool because life doesn't alway...

20 Helmi 20241h

#3 - Vultures

#3 - Vultures

Listened to Vultures... I have opinions. Can we separate the art from the artist? Should we? Am I also a genius? I don't know... but I'm learning to always be myself. Connect with Frankie IV here: I...

12 Helmi 20241h 2min

#2 - One Last Phone Call

#2 - One Last Phone Call

Yooooo did the podcast take an absolute turn this week!? If I had one last phone call with my pops what would I say? Plus an update on my amazing January and Super Bowl prediction. Stay tuned to watch...

5 Helmi 202457min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
antin-matka
olipa-kerran-otsikko
tuplakaak
ihan-oikeesti
hupiklubi
rss-saarinen-shoy
trippileiri
antin-palautepalvelu
puurojengi
antin-elokuvakerho
rss-kaheli
ela-viitti
everypodi
kasper-ja-mikko-suomen-suosituin-podcast
rss-eiks-nii-aiti
rss-kuukka-vehvilainen-hartlin
rss-joko-saa-luovuttaa
rss-ask-aiti