The Magic that the Earth Gives you can Optimize your Mind/Body/Soul by Elisabeth Carson
Unlimited with Elisabeth Carson18 Heinä

The Magic that the Earth Gives you can Optimize your Mind/Body/Soul by Elisabeth Carson

In this episode, we’re getting back to our roots—literally. I’m diving deep into earthing—also known as grounding—the powerful, science-backed practice of reconnecting your body to the healing frequency of the Earth. This isn’t just some woo-woo trend. Grounding has been shown to reduce inflammation, lower cortisol, improve sleep, balance hormones, and regulate your nervous system. I’ll break down the ancient wisdom and modern research behind how simply placing your bare feet on the Earth ca...

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From Trauma To Triumph - Elisabeth Hoekstra - Billy Carson

From Trauma To Triumph - Elisabeth Hoekstra - Billy Carson

In episode 1 of Bio-hack your best life, Elisabeth and Billy go deep into Elisabeth’s story. Who, what, where, when, why? Overcoming a life full of trauma, drama, and addiction, Elisabeth has worn many hats. From modeling/acting, chef life, real estate, the political arena, the mental health world, to now her position with the multi million dollar company 4biddenknowledge as the Director of Operations, Elisabeth has seen and been through it all defeating her shadows along the way. Suppo...

5 Elo 20211h 1min

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