
Episode 26: Bringing yourself out of your comfort zone; gym anxiety and more
Hello everyone! I hope you all are having an amazing week. Todays episode is all about getting out of your comfort zone and learning to grow. I touch specifically on gym anxiety as well as trying new ...
16 Touko 202518min

Episode 24: Summer Self-Care; my self care routine
Hello lovely people! In todays episode I revisit all things self-care related along with what some of my favorite self-care items are. I hope that you enjoy!Love yourself.Love, Ari
29 Huhti 202518min

Episode 23: The importance of hydration; how to stay hydrated
hello lovely people. In todays episode of Love Yourself. Love, Ari I talk about my research when I was looking into hydration along with some tips that I have for how to stay hydrated easily and effic...
18 Huhti 202513min

Episode 22: Things I wish I knew before I started college
Hello everyone and welcome to this weeks episode of Love Yourself. Love, Ari. In todays episode I talk about things that I wish I knew either before I started college or when I was earlier on in my co...
13 Huhti 202516min

Episode 21: My Morning Routine as a College Student; How to get into a routine
Hello lovely people! In this weeks episode I walk you through my morning routine as a college student along with why I do what I do and some tips for how to get into a routine yourself.Love yourself.L...
4 Huhti 202521min

Episode 20: Motivation vs Dedication vs Discipline
Hello lovely people in this weeks episode I talk about the differences of motivation dedication and discipline along with why they are all so important for becoming who you want to be. I talk about al...
28 Maalis 20258min

Episode 19: Spring reset; go through a reset with me
Hello lovely people!On this weeks episode I walk you all through a reset with me where I show you how to do a reset along with walking you through it with my own goals and experiences. As promised her...
21 Maalis 202528min



















