Your Internal Compass: Following The Body to Healing with NET

"Your body is always looking out for you."

In this episode of And How Does That Make You Feel?™, we venture into the transformative world of Neuro Emotional Technique (NET) with Dr. Kim Makoi, DC, PhD, a leading expert in this body-based approach to resolving emotional stress. NET is grounded in fascinating science and research, which Dr. Makoi shares with us, covering everything from its origins and the guiding beliefs behind this practice, to its impact on mental and physical well-being.

As you listen, you may be shocked to discover how trauma and stress are stored in our tissues, often passed down through generations, and how these trapped emotions affect not only our physical health but also our mindset, behaviors, and even our success in areas like work or personal relationships.

A major highlight of our conversation is the dissection of the “Deep Brain," also known the Reptilian Brain, just one of our three brains that have lead some neuroscientists to believe we have very little free will at all. Dr. Makoi explains how NET surpasses our conscious brain, and taps into this deep cognition, uncovering and clearing any stressors that have manifested physically, emotionally, and mentally.

To lead us out, Dr. Makoi provides a live demonstration of an NET session, allowing you to see firsthand what the process looks like as he guides me through the steps of uncovering and addressing resistance.

If you're curious about the intersection of emotional health, the body, and the subconscious mind, this episode offers invaluable insights.

In this episode, we discuss:

5:07 Dr. Kim’s Journey Towards Neuro Emotional Technique

17:46 The Reptilian Brain

22:50 Trauma Being Passed Down Through Generations

23:39 Becoming Aware Of Our “Deep Brain”

31:36 Who Could Benefit From N.E.T

35:47 Good Sex S.E.C.S

42:17 What is Neuro Emotional Technique

53:00 What Does An N.E.T Session Look Like

1:00:00 N.E.T Demonstration

1:10:27 Research Behind Neuro Emotional Technique

1:13:19 The F.A.S.T Method

1:20:07 How Does That Make Dr. Kim Feel?

and…

1:24:45 A Special Surprise For You, My Audience!

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▶ T-SHIRT GIVEAWAY!!! | Entries and T&C: ⁠https://gleam.io/wgPoJ/and-how-does-that-make-you-feel-tee-giveaway⁠

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▶ Find a certified NET Practitioner near you, or, learn about where to take NET training: ⁠https://www.netmindbody.com/⁠

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▶ Connect with guest Dr. Kim Makoi, DC, PhD

Website: ⁠www.drkimsf.com⁠

LinkedIn: ⁠https://www.linkedin.com/in/kimmakoi/⁠

Youtube: ⁠http://www.youtube.com/@drkim94102⁠

Sign up for Daily, Simple Health Tips: ⁠https://drkimsf.com/dailynugget⁠

Book | “The Issues Are In The Tissues”: ⁠https://amzn.to/4fcKxGW⁠

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▶ Extra Resources & Goodies:

Instructions on how to do FAST: ⁠https://www.firstaidstresstool.com/⁠

Grey’s Anatomy NET episode (Season 15 episode 22 "Head Over High Heels”) | Dr. Makoi’s Reaction Video: ⁠https://youtu.be/xPIY4ICR7qc⁠

“Stressed” (NET documentary) on YouTube: ⁠https://youtu.be/ahU2FP_b9OQ?si=oTK9Iek1zTzZZze6⁠

Guest Book Recommendation | “My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies”: ⁠https://amzn.to/3YGJVUG⁠

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▶Use hashtag #AHDTMYF on all social media channels to join the conversation!

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▶ Connect with Stori & AHDTMYF? Community:

TikTok: https://www.tiktok.com/@storileeann

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Remember To Be Kind To Yourself

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▶Disclaimer: Before implementing anything in regard to your health and wellbeing, please consult your health professional. Thank you.

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#generationaltrauma #neuroemotionaltechnique #AHDTMYF