318 - The Intention Action Gap - Britt Frank (rebroadcast)
You Are Not So Smart21 Heinä 2025

318 - The Intention Action Gap - Britt Frank (rebroadcast)

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops.

The Getting Unstuck Workbook

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Jaksot(336)

339 - Enlightened Disagreement

339 - Enlightened Disagreement

Northwestern University just launched the Litowitz Center for Enlightened Disagreement, a real-world institution devoted to "research-backed approaches to cultivating open-mindedness, identifying one’...

11 Touko 1h 28min

338 - May Contain Lies - Alex Edmans (rebroadcast)

338 - May Contain Lies - Alex Edmans (rebroadcast)

Alex Edmans, a professor of finance at London Business School, tells us how to avoid the Ladder of Misinference by examining how narratives, statistics, and articles can mislead, especially when they ...

27 Huhti 39min

337 - Cognitive Surrender - Gideon Nave and Steven D. Shaw

337 - Cognitive Surrender - Gideon Nave and Steven D. Shaw

How is AI reshaping human reasoning? What is cognitive surrender, and how do we avoid its negative impact? What is system three thinking, and how can we get the most out of it? Artificial intelligence...

13 Huhti 59min

336 - The 3.5 Percent Rule - Erica Chenoweth (rebroadcast)

336 - The 3.5 Percent Rule - Erica Chenoweth (rebroadcast)

If you want to overthrow a dictator, resist an authoritarian regime, or create a movement that can change the national status quo, you don't need half the country, you only need 3.5 percent of the pop...

30 Maalis 1h 3min

335 - Align Your Mind - Britt Frank (rebroadcast)

335 - Align Your Mind - Britt Frank (rebroadcast)

Therapist, teacher, speaker, and trauma specialist Britt Frank tells us all about her new book, Align Your Mind, an all-access pass to understanding, befriending, and leading the multiple voices withi...

16 Maalis 1h 12min

334 - Magical Thinking - Matt Tompkins (rebroadcast)

334 - Magical Thinking - Matt Tompkins (rebroadcast)

In this episode, the story of Clever Hans, the horse who changed psychology for the better. We also sit down with psychologist and magician Matt Tompkins. Matt is the author of The Spectacle of Illusi...

2 Maalis 1h 19min

YANSS 333 - Selective Perception - Jay Van Bavel

YANSS 333 - Selective Perception - Jay Van Bavel

How can two people watch the same video yet see two different things? How can two people witness the same event but arrive at two different truths about what they witnessed? How can the same evidence ...

16 Helmi 38min

332 - Concordance Over Truth Bias (rebroadcast)

332 - Concordance Over Truth Bias (rebroadcast)

In this episode, we sit down with three disinformation researchers whose new paper found something surprising about both our resistance and our susceptibility to both true news we wish was fake and fa...

2 Helmi 1h 8min

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