#156 - Four Years In: The 4 Biggest Lessons I’ve Learned About Friendship (and 4 About Podcasting Too)

#156 - Four Years In: The 4 Biggest Lessons I’ve Learned About Friendship (and 4 About Podcasting Too)

It’s the four-year anniversary of Dear Nina: Conversations About Friendship! Whether you’ve been with me from the column that began in 2014, started with the first episode in 2021, stumbled in at episode 86, or you're new around here at #156—thank you. Thank you for caring about friendship on a deep level and for helping this podcast grow into something that’s helped me (and hopefully you) navigate the joys and messes of adult friendship.

In this solo episode, I’m marking four years of Dear Nina: Conversations About Friendship with the four major lessons I’ve learned about friendship from hosting the show—and four lessons I’ve learned about podcasting along the way.

And a special to thank you to my many fantastic guests!


🎁 Anniversary Favor 🎁

If Dear Nina has helped you in any way—big or small—please share your favorite episode with a friend or on social media. It’s the best way to keep the conversations going, and it means the world to me.


ALL THE DEAR NINA LINKS + CONTACT INFO

📢 How to promote your service, business, or book on Dear Nina

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.



Thank you to this week's sponsor: SINCERENOTES. SincereNotes is available to download free on Google Play and App store. Special thank you, as always, to my assistant producer, Rebekah Jacobs!

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Jaksot(211)

Bonus - An Episode Honoring Jill Smokler: Friendship, Cancer, and Community

Bonus - An Episode Honoring Jill Smokler: Friendship, Cancer, and Community

In this bonus episode, I’m honoring my friend Jill Smokler by sharing again the conversation she asked me to record with her in the summer of 2024, soon after she was diagnosed with glioblastoma, an a...

28 Kesä 38min

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

For episode 200 of Dear Nina: Conversations About Friendship, I’m joined by Dr. Gillian Sandstrom, an associate professor in the Psychology of Kindness at the University of Sussex and author of Once U...

21 Kesä 41min

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

Traveling with friends sounds great in theory. Actually making it happen? That's the hard part. This week, I'm joined by my assistant producer and friend, Rebekah Jacobs, to talk about girls trips, w...

14 Kesä 35min

#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

Can work be a source of friendship in adulthood? This week, I talk with Mara Smith, founder of Inspiro Tequila, and Kim Oster Holstein, co-founder of Twisted Alchemy, about the friendship they built ...

7 Kesä 26min

#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

Do you constantly wonder where you stand with certain friends? Do you replay conversations, assume the worst when someone seems distant, or find yourself needing reassurance that a friendship is still...

31 Touko 39min

#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)

#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)

What happens to friendships when you own a cabin, lake house, or second home? In this episode, I’m joined by broadcaster, cookbook author, and podcaster Stephanie Hansen for a candid conversation abou...

24 Touko 35min

Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)

Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)

This week I’m sharing a bonus episode from my appearance on The Visibility Standard with Jazzmyn Proctor. We talked about modern friendship and how social media, online business, and constant digital ...

18 Touko 42min

#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)

#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)

Heather Boneparth joins Nina to talk about the complicated role money plays in adult friendships. From splitting checks and destination weddings to parenting differences and group travel, this convers...

10 Touko 37min

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