Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


Connect with me:

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E-mail: speaking@jonnypardoe.com

Jaksot(1310)

How To Make Life Simpler For Confidence

How To Make Life Simpler For Confidence

Are you finding life a little overwhelming and it's impacting your confidence? Today on the show I share some ways to make life simpler and build confidence on The Self Esteem and Confidence Mindset Podcast. If you would like a specific topic covered please vote on the Q&A for future episodes.

18 Tammi 20248min

3 Things To Avoid Hurting Your Self Confidence

3 Things To Avoid Hurting Your Self Confidence

Are you hurting your confidence? Today I share 3 mistakes to avoid that can impact your confidence and what to do about them on The Self Esteem and Confidence Mindset Podcast. If you would like a specific topic covered please vote on the Q&A for future episodes.

17 Tammi 20249min

Building Confidence and Letting Go of Control

Building Confidence and Letting Go of Control

Today we talk about building self confidence and letting go of control on The Self Esteem and Confidence Mindset Podcast. If you would like a specific topic covered please vote on the Q&A for future episodes.

16 Tammi 202411min

Self Esteem and Loneliness

Self Esteem and Loneliness

Today I talk about dealing with low self esteem and loneliness on The Self Esteem and Confidence Mindset Podcast.

15 Tammi 202412min

Self Confidence and Wealth Creation with Fallon Jordan

Self Confidence and Wealth Creation with Fallon Jordan

Today I welcome Fallon Jordan to the podcast to discuss self confidence, self esteem and creating wealth. Today we discuss these on The Self Esteem and Confidence Mindset Podcast. You can find more from Fallon here: Website https://fallonjordan.com/ Upcoming mastermind:https://www.fallonjordan.com/mastermind Instagram:https://www.instagram.com/the.biz.alchemist/ YouTube:https://www.youtube.com/channel/UChm-1EYmdyNtsRE6nForR-Q\ Podcast:https://www.fallonjordan.com/podcasts/the-biz-alchemist-podcast

12 Tammi 202432min

Confidence and Coaching

Confidence and Coaching

Today I talk about the power of coaching to improve your confidence and self esteem on The Self Esteem and Confidence Mindset Podcast.

11 Tammi 20248min

Setting Your Intention for Confidence

Setting Your Intention for Confidence

Today I talk about how you can build your self confidence and self esteem from setting an intention on The Self Esteem and Confidence Mindset Podcast.

10 Tammi 20243min

How To Have More Confidence and Fun

How To Have More Confidence and Fun

Are you wanting more confidence and fun in your life? Also more self esteem? Listen to today's episode.

9 Tammi 20245min

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