3 ways to get over someone
Are you struggling after a break up or rejection? Today I share 3 ways to get over someone. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
23 Loka 20238min
Self Confidence and Overcoming Limiting Beliefs with Patricia Bartell
Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs. You can find more from Patricia here: Patricia's new book: https://patriciabartell.com/book Instagram: @patriciabartellofficial Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
20 Loka 202329min
How to flow with life not fight it
Today I talk about how to flow more with life than fight it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
19 Loka 202310min
How to learn and grow faster
Today I share a key to learn and grow faster Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
18 Loka 20236min
Men's mental health
Today I share some of my experience with men's mental health. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
17 Loka 202310min
Instinct over logic
Today I talk about why instinct is key in life and not following a life of logic. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
16 Loka 20238min
Self confidence and Overcoming Money Shaming with Lindsay Hindle
Today I welcome Lindsay to the show where we talk about self confidence, shame with money and abundance. You can find and connect with Lindsay here: 10 free Live Abundance Audits, a live conversation with Lindsat where you can do an assessment of your energy, abundance/money blocks in your business and create the first step to releasing any money shame that could be stopping you from feeling safe, abundant and joyful with money so you hit your business goals. To take advantage of this offer DM Lindsay on Instagram with the word "Abundance" Instagram: @fivesightsco
13 Loka 202332min
My top 3 benefits from breathwork that have helped my relationship with myself
Today I share how breathwork has benefited my relationship with myself. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12 Loka 20235min
