Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

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Self Confidence and Living a Victorious Life with Cindy Gould

Self Confidence and Living a Victorious Life with Cindy Gould

Today I welcome Cindy to the show where we talk about becoming unstuck and living a more victorious life. You can find more from Cindy here: Facebook: facebook.com/gould.cindy.7564 Instagram: victorious_living_with_cindy Website: createyourvictoriouslife.com

4 Elo 202333min

Meaning, results and confidence

Meaning, results and confidence

Today I talk about meaning, results and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

3 Elo 20238min

The one thing that destroys confidence and progress

The one thing that destroys confidence and progress

Today I share the one thing that destroys our confidence and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

2 Elo 20237min

Self esteem and why we do what we do

Self esteem and why we do what we do

Today I talk about why we do what we do and self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

1 Elo 20235min

3 traits of successful people

3 traits of successful people

Today I share 3 traits of successful people with you to build your self confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

31 Heinä 202310min

Self Confidence and High Performance with Adam Smith

Self Confidence and High Performance with Adam Smith

Today I welcome Adam to the show where we talk about self confidence, high performance and mindset. You can find more from Adam here: linktr.ee/adamsmith_nlpcoach @adamsmith_agame

28 Heinä 202322min

Why going alone is one of the most stupid things you can do for your confidence

Why going alone is one of the most stupid things you can do for your confidence

Today I share why going alone is one of the most stupid things you can do for your self confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

27 Heinä 20238min

My biggest take aways from live personal growth events

My biggest take aways from live personal growth events

Today I share some of my biggest take aways from live personal growth events with you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

26 Heinä 20237min

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