Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

Jaksot(1311)

One huge mistake that may be holding you and your confidence back

One huge mistake that may be holding you and your confidence back

Today I share a huge mistake that holds a lot us and our confidence back. You can come and hang out with me here: Instagram ⁠⁠⁠⁠⁠⁠@jonny.pardoe

4 Huhti 202311min

If you're struggling for confidence after a setback listen to this

If you're struggling for confidence after a setback listen to this

Today I share some guidance if you're struggling for confidence after a setback. You can come and hang out with me here: Instagram ⁠⁠⁠⁠⁠⁠@jonny.pardoe

3 Huhti 202316min

Self Confidence and Mindset with Brie Willits

Self Confidence and Mindset with Brie Willits

Today I talk with my friend Brie all about self confidence and mindset. You can find more from Brie here: Instagram: @briewillits Facebook: briewillits Podcast: Becoming Better Together

31 Maalis 202326min

One key for building self confidence in yourself

One key for building self confidence in yourself

Today I talk about self confidence and building trust in yourself. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to ⁠⁠⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠⁠⁠And Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto ⁠⁠⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠⁠⁠ to save $5 today! You can come and hang out with me here: Instagram ⁠⁠⁠⁠⁠@jonny.pardoe

30 Maalis 20238min

Overwhelmed? 3 tips to help you

Overwhelmed? 3 tips to help you

Are you challenged with overwhelm? Today I share 3 tips to help with this. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to ⁠⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠⁠And Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto ⁠⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠⁠ to save $5 today! You can come and hang out with me here: Instagram ⁠⁠⁠⁠@jonny.pardoe

29 Maalis 202312min

If you're lacking inspiration right now, listen to this

If you're lacking inspiration right now, listen to this

Are you not feeling as on top and not as energetic or inspired? Today I share the value of setting goals to bring this up. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to ⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠And Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto ⁠⁠⁠magicspoon.com/SELFCONFIDENCE⁠⁠⁠ to save $5 today! You can come and hang out with me here: Instagram ⁠⁠⁠@jonny.pardoe

28 Maalis 202310min

Why going ALONE is a huge mistake

Why going ALONE is a huge mistake

Ever tried to go alone as you were afraid to ask for help or invest in resource to move forward? This could impact your confidence hugely. Today I share some ways to move forward with this. You can come and hang out with me here: Instagram ⁠⁠⁠@jonny.pardoe

27 Maalis 202311min

Self Confidence and Empowerment with Lekeshia Cody

Self Confidence and Empowerment with Lekeshia Cody

Today I welcome Lekeshia to the show where we talk about self confidence and empowerment. You can find more from Lekeshia here: Facebook: lekeshia.cody Instagram: @becominglekeshia

24 Maalis 202324min

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