EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and making holds, bringing routes and crags to life, sending his hardest boulder (Midlife Crisis V14) at 40 years old, how he trains on The Woods Board, how to master terrible holds, and much more.

Rúngne (Chalk & Apparel)

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Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Chilipad (Don’t Lose Sleep this Summer)

Get 20% off any Chilipad sleep system

Mad Rock (Shoes & Crash Pads)

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

NADS (Organic Cotton Underwear)

Use code STEVEN for 15% off

The GRINDS Program (Free Training PDF)

thenuggetclimbing.com

The NUG (My Portable Hangboard)

frictitiousclimbing.com/products/the-nug

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/andy-raether

Nuggets:

(00:00:00) – Intro

(00:01:49) – Climbing Magazine ad

(00:03:52) – Andy’s origin story

(00:09:44) – Legendary holds

(00:13:49) – Making climbing holds

(00:16:49) – Early rock climbing & development

(00:23:54) – Menagerie

(00:25:49) – Meeting his wife

(00:28:33) – Moving to Vegas

(00:32:07) – Dad Raether

(00:39:00) – Vegas bolting potential

(00:45:06) – Bringing crags to life

(01:05:53) – Bouldering development

(01:08:34) – Midlife Crisis V14

(01:35:43) – Stronger at 40 than 20

(01:40:15) – Dad Bod

(01:45:04) – Grades

(01:51:50) – Mithril

(01:54:04) – James Litz

(01:58:51) – The Woods Board

(02:06:14) – The mentality of board climbing

(02:10:58) – Monos

(02:14:56) – How Andy trains on the Woods Board

(02:27:30) – Where to climb on the Woods Board

(02:29:08) – Iterating moves (“hangboard” boulder problems)

(02:37:24) – Mirroring each try

(02:41:57) – The Spot Battle

(02:44:00) – Andy’s garage

(02:46:02) – Gyms in Vegas

(02:54:10) – Routesetter Unions

(03:07:06) – Wrap up & EXTRA teaser

Jaksot(382)

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...

24 Helmi 20201h 41min

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...

17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

10 Helmi 20202h 17min

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

William Woodward (@wheretowillie on Instagram) is a climber, skier, and professional travel photographer. We talked about the beginnings of ‘Where to Willie’, balancing work and passion, finding meani...

3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

Chris Wright is a professional mountain guide who splits his time between guiding, skiing, and climbing some of the most remote peaks in the world. We talked about his recent team FA of Link Sar in Pa...

2 Helmi 20201h 33min

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brie...

1 Helmi 20201h 32min

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