3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clinging to expectations can quietly undermine happiness, strain relationships, and fuel internal stress. Her guidance reveals how letting go fosters emotional freedom, deeper acceptance, and a more peaceful way of moving through life. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/let-go-of-expectations Quotes to ponder: "Expectations can create unnecessary stress and disappointment when reality doesn't match up." "When we release our grip on how we think things should be, we make space for what actually is." "Letting go of expectations allows us to enjoy the moment and be more present in our daily lives." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Subtle Art of Not Giving a F*ck: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 Learn more about your ad choices. Visit megaphone.fm/adchoices

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010: The Little Book of Procrastination Remedies by Leo Babauta of ZenHabits.net

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009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com

009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

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008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com

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Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 8: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com. Mary Jaksc...

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007: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net

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Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 7: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of...

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006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com

006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 6: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com. Steve...

17 Joulu 201513min

005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com

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Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 5: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinima...

16 Joulu 20158min

004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com

004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 4: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com. Mary Jaksch i...

15 Joulu 201512min

003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com

003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 3: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavl...

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