Healing After a Traumatic Kidnapping
Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, an...
11 Maalis 202259min
I Just Left a Toxic Marriage & I'm Overwhelmed
Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman underst...
9 Maalis 202249min
When Things Fall Apart (Bonus Episode)
You can't change what’s happened to you, but you can choose a better future. In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, rela...
7 Maalis 202223min
Guilt & Boundaries When Living w/ a Special Needs Relative
Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear ...
7 Maalis 202253min
How Can We Overcome Generational Obesity?
Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor ...
4 Maalis 202253min
My Mom Has Schizoaffective Disorder
Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why every...
2 Maalis 202244min
My Stay-at-Home Husband Refuses To Go Back to Work
In today’s episode, we talk to a deployed husband seeking to better support his wife as she parents their struggling daughter, a wife wanting to keep her marriage strong when her husband enters the po...
28 Helmi 20221h 5min
I’m a Trauma Nurse Struggling To Connect in My Marriage
In today’s episode, we hear from a mom wondering whether she and her husband should tell their kids about his past sex addiction, a parent whose young son’s intense behavior issues are disrupting the ...
25 Helmi 20221h 1min
