Herbalist's Guide to Brain Health with Rachelle Robinett

Herbalist's Guide to Brain Health with Rachelle Robinett

What do rosemary, turmeric, and valerian have in common?

They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better.

In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which herbs are most effective for cognitive performance. You’ll walk away with clear, actionable ideas for using plants as natural nootropics and how to stack them into your daily habits, teas, or even mocktails. Let’s upgrade your brain—one leaf at a time.

/ / / Are you ready to take the next step on your brain optimization journey? / / /

Choose your own adventure. Below are the best places to start:

>>> Kwik Mind Supplement

>>> Join Limitless Live 2025 in San Diego 8-10 December

>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(475)

Creative Problem Solving Expert: How to Think Smarter and Innovate Faster

Creative Problem Solving Expert: How to Think Smarter and Innovate Faster

Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and imp...

1 Joulu 202552min

How to Use Gratitude To Upgrade Your Brain Chemistry

How to Use Gratitude To Upgrade Your Brain Chemistry

Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.In this special Thanksgiving episode, I break down the neuro...

24 Marras 20258min

Air Quality Expert: The Air You Breathe Is Changing Your Brain

Air Quality Expert: The Air You Breathe Is Changing Your Brain

What if the air you breathe every day is silently draining your focus, energy, and mood?In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feld...

17 Marras 202543min

The 4 Chemicals Secretly Controlling Your Motivation and Mood

The 4 Chemicals Secretly Controlling Your Motivation and Mood

Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break...

10 Marras 202527min

Increase Your Memory by 76% with This Simple Memory Technique

Increase Your Memory by 76% with This Simple Memory Technique

How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read? You don't have a bad memory. Yo...

3 Marras 202516min

24 Books That Will Rewire Your Brain and Transform Your Life

24 Books That Will Rewire Your Brain and Transform Your Life

What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months.Each book is a key that unlocks a new level of your poten...

27 Loka 202519min

James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory

James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory

What if one small decision is quietly draining your focus, dulling your memory, and wrecking your sleep?In this conversation, Jim sits down with James Swanwick, former ESPN anchor turned brain health ...

20 Loka 202519min

Longevity Starts in Your Brain with Kayla Barnes Lentz

Longevity Starts in Your Brain with Kayla Barnes Lentz

In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of buildi...

13 Loka 202519min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
rss-niinku-asia-on
aamukahvilla
rss-duodecim-lehti
kesken
rahapuhetta
aloita-meditaatio
salainen-paivakirja
rss-elamankoulu
psykologia
rss-uskonto-on-tylsaa
rss-psykalab
rss-selvat-savelet
rss-koira-haudattuna
rss-hereilla