The Quicky19 Tammi 2022

“I Felt Like I Was Going To Die”: Why We Suffer Panic Attacks

If you've ever suffered a panic attack or know someone who has, you'll know just how confronting it can be, but what exactly is happening to our body in that moment and why do we experience them in the first place?

To find out what causes panic attacks and what you can do to help yourself or someone else cope with them, The Quicky speaks to an expert in psychology to discuss what it does to our body and our brain, and how we can prevent them in future.

CREDITS

Host: Claire Murphy

With thanks to:

Emeritus Professor Justin Kenardy - Tertiary and research sector leader and disseminator of evidence-based practice in clinical health psychology, behavioural medicine, and health service delivery in the University of Queensland's School of Psychology

Producer: Claire Murphy

Executive Producer: Siobhán Moran-McFarlane

Audio Producer: Ian Camilleri

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(3040)

Arvo News Headlines

HEADLINES: A mother is facing possible homicide charges after an alleged stabbing attack killed one child and critically injured two others in the New South Wales The coronial inquest into the Hillcr...

21 Syys 3min

Your AM Headlines + Trusting AI With Our Deepest Secrets

HEADLINES: Australians left reeling following a horror weekend with the deaths of a child and three women in alleged attacks across NSW President Trump has banned CNN, MS NOW and Politico from Whit...

20 Syys 12min

Arvo News Headlines + Your Weekly Debrief

HEADLINES: Australia could be offered associate membership to the European Union Police have found a ninth woman's body as they investigate a series of killings A woman believed to be the mother of a...

18 Syys 9min

Your AM Headlines + The At-Home Testing Boom

HEADLINES: The federal government is making big changes to Australia’s visa system Closure for the families of missing Australians in Nepal-Tibet could be months away Three unlikely politicians have ...

17 Syys 13min

Arvo News Headlines

HEADLINES: Immigration Minister Tony Burke's unveils key migration changes Single parents will soon be able to recover unpaid child support more quickly Two teens are alleged to have supplied a wea...

17 Syys 4min

Your AM Headlines + The Female Founder Gap

HEADLINES: The first person jailed in NSW for coercive control is out of jail despite reoffending Whoever wins Victoria's November election, police will be able to wand anyone in public for knives ...

16 Syys 10min

Arvo News Headlines

HEADLINES: US progressives and conservatives unite over concerns about the pace and unregulated nature of artificial intelligence NSW One Nation leader has walked back a call for a ban on abortion...

16 Syys 3min

Your AM Headlines + Why Universities Became Big Business

HEADLINES: Snowtown serial killer James Vlassakis will be released after a review upheld a South Australian parole board decision. Karl Stefanovic has denied conduct oppressing his business partner...

15 Syys 11min