3: Makayla Dowling - Overcoming Anxiety
Girl Gang27 Maalis 2024

3: Makayla Dowling - Overcoming Anxiety

On this episode of Girl Gang, Makayla discusses how anxiety can be present when joining the Girl Gang. This anxiety can come in different forms, such as worrying about attending events or worrying about what someone may think about you. It can prevent you from jumping in and reaping the benefits. Makayla is here to give some tips to help overcome those feelings! Thank you for being here with us!

Oakland/Monroe Chapter Wayne/Washtenaw Chapter Monroe/Downriver Chapter

Jackson/Washtenaw Chapter Grand Traverse Chapter Miami Valley OH Chapter

Upper Cumberland TN Chapter Girl Gang Travelers Chapter

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Consistency Over Perfection, LLC

Don’t Call Me Skinny Podcast - found on all listening platforms

CP Fitness - click here for ways we can work together!

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Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(26)

26: Setting Boundaries, Special Announcements, GG

26: Setting Boundaries, Special Announcements, GG

**SPECIAL ANNOUNCEMENTS****GANGSTA GRAMS** Did you get one???On this Girl Gang episode, Sarah discusses why setting boundaries is essential. Do you struggle to maintain boundaries? Are you a people pl...

1 Syys 202418min

25: Your Week Ahead 8-26-24

25: Your Week Ahead 8-26-24

**SPECIAL ANNOUNCEMENTS****GANGSTA GRAMS** Did you get one???On this Girl Gang episode, Sarah discusses all the events happening this upcoming week in Girl Gang! Be sure to tune in to hear about the e...

25 Elo 202413min

24: Your Week Ahead: 8-19-24

24: Your Week Ahead: 8-19-24

**SPECIAL ANNOUNCEMENTS**On this Girl Gang episode, Sarah discusses all the events happening this upcoming week in Girl Gang! Be sure to tune in to hear about the exciting things happening in your cha...

18 Elo 202411min

23: Your Week Ahead: 8-12-24

23: Your Week Ahead: 8-12-24

On this Girl Gang episode, Sarah discusses all the events happening this upcoming week in Girl Gang! Be sure to tune in to hear about the exciting things happening in your chapter! Oakland/Macomb Chap...

11 Elo 202411min

Your Week Ahead: 8/5/24

Your Week Ahead: 8/5/24

On this Girl Gang episode, Sarah discusses all the events happening this upcoming week in Girl Gang! Be sure to tune in to hear about the exciting things happening in your chapter! Oakland/Macomb Chap...

4 Elo 202414min

21: Your Week Ahead: 7-29-24

21: Your Week Ahead: 7-29-24

On this Girl Gang episode, Sarah goes into all the events that are happening this upcoming week in Girl Gang!  Be sure to tune in and hear about the exciting things taking place in your chapter! Oakla...

28 Heinä 202415min

20: GG and The Biggest Loser w/Michele & Katie

20: GG and The Biggest Loser w/Michele & Katie

On this Girl Gang episode, Michele and Katie share their experience joining The Biggest Loser of Girl Gang!  Girl Gang does A LOT of different things together, so why not handle your health, too?  Hea...

24 Heinä 202430min

19: The Unknown To The Known Of Girl Gang

19: The Unknown To The Known Of Girl Gang

On this Girl Gang episode,  Rebecca talks about her experience joining Girl Gang.  From leaving a singles group to joining the GG, she talks about the scary of the unknown but how if you just jump in ...

17 Heinä 202417min

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