Lia Bartha, Founder of B the Method: Getting Long and Lean, The Pelvic Floor and How to Have Better Sex Through Pilates
On today’s episode I’m chatting with the founder of B the Method, Lia Bartha. B the Method is a workout program that offers curated unique pilates exercises that target the full body. The program is d...
18 Tammi 202252min
The Birds Papaya AKA Sarah Nicole Landry: Why Weight Loss Isn’t The Panacea, Actionable Steps To Finding Self-Love, and Growing Instagram Through Authenticity
On today’s episode I’m chatting with podcast host and founder of The Birds Papaya brand, Sarah Nicole Landry. Through her platform, Sarah offers a fresh and authentic perspective on body neutrality by...
11 Tammi 202253min
Morning Routine Tips, How to Become A Morning Person in 2022 and How I Intermittent Fast
On today’s episode we are kicking off the new year with another solo episode. I had so many of you guys reach out on my last episode requesting to hear more about my routines and my personal recommend...
4 Tammi 202227min
Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More
On today’s episode we’re doing things a little differently. I’ve had this podcast for quite some time and it had not crossed my mind to do a solo episode. I’ve learned some of the most valuable tips, ...
21 Joulu 202127min
Amanda Litman, Founder of Run For Something: On Creating Change Through Local Office, Behind-The-Scenes of Obama’s 2016 Presidential Campaign, Political Gatekeeping and More
On today’s episode I’m chatting with Amanda Litman, founder of political organization, Run For Something. Run For Something is an American organization aimed to provide tools, resources, and support t...
14 Joulu 202140min
Danielle Robay, Top Journalist And Industry Expert: Share Tips And Secrets To Landing Your Dream Job, How To Maximize Engagement For Creators, And More
On today’s episode I’m chatting with top journalist and podcast host of the Pretty Smart Podcast, Danielle Robay. From Clevver TV to Entertainment Tonight, Danielle shares her expert knowledge working...
7 Joulu 202150min
Arielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and More
On today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today’s episode and dives into one of the darkest peri...
30 Marras 202152min
Serena Kerrigan, Confidence Queen & Digital Creative: Creating The Sex Game Everyone’s Talking About, Confidence Tips, Sex Positivity and More
On today’s episode, I’m excited to welcome digital creative and the “Queen of Confidence”, Serena Kerrigan. At the height of the pandemic, Serena started the first-ever instagram live reality dating s...
23 Marras 202145min
