Ep. 22 - Lifestyle Always Wins

In this episode, we start with a simple question that somehow turns into a whole worldview: why are people so rushed and careless in everyday life, from shopping carts to gym weights, and what does th...

20 Tammi 1h 19min

Welcome back to Pharmaphobic, where we help you become the strongest, healthiest, most capable version of yourself. In this episode, we kick off the year with a different take on the “new year, new me...

13 Tammi 1h 8min

We are back with Ryan Carr for part two of our conversation, and this time we focus on the walk back, what actually helped, and what it takes to stay well. We talk about why the solution can be simple...

6 Tammi 1h 30min

This is a heavy conversation, and we go straight into why overdoses have quietly become the number one killer of males ages 18 to 39. It is happening here at home, and we believe the real fight is big...

30 Joulu 20251h 22min

In this episode of Pharmaphobic, we kick off the morning with coffee and conversation as we break down what it really means to eat seasonally and why it matters for our energy, nutrient intake and ove...

23 Joulu 20251h 16min

In this episode of Pharmaphobic, we get real about what is actually making us sick and what our bodies might be trying to tell us. We start with Dan’s own story of sudden, wicked headaches during work...

16 Joulu 20251h 12min

In this episode of Pharmaphobic, we get personal about our own pack and what their health journeys reveal about the larger medical system. We start with Rolo, our fourteen year old old man pup, and Ma...

9 Joulu 20251h 17min

In this episode of Pharmaphobic, we pick up right where we left off and get honest about what truly needs to happen before a real health transformation can start. We walk through our full vibe check p...

2 Joulu 20251h 15min