Three Sides To Every Story With CHRIS HARMS From LORD OF THE LOST

Interview by Angela CroudaceAfter more than two decades of pushing boundaries, Bob Rifo or Sir Bob Cornelius Rifo from The Bloody Beetroots, remains committed to honesty, discipline and human connection. Speaking about his recently dropped EP Forever Part One, Bob explains that the project is a direct reflection of his life, shaped by a long creative journey that began after COVID and led to splitting the release into two parts.Looking back on 20-plus years in the industry, Bob says the time has flown, but credits discipline as the key to longevity, both creatively and personally. He reflects on early burnout, learning the hard way that sustainability requires balance and self-awareness.Bob also discusses his iconic mask, which allows him to protect his privacy while keeping the focus on the music.As he enters what he calls the most 'open era' of The Bloody Beetroots, Bob is finally able to articulate the ideas and emotions behind his work, rejecting conformity and embracing authenticity.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

16 Joulu 202521min

HEAVY was lucky to again be invited backstage at Good Things 2025 to chat with the bands about their shows and other fun stuff. Today, Geoffro and Angela get up close and personal with Bad Nerves.Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them.Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

16 Joulu 202513min

HEAVY was lucky to again be invited backstage at Good Things 2025 to chat with the bands about their shows and other fun stuff. Today, Angela catches up with Palaye Royale.Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them. Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook. Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

14 Joulu 202514min

HEAVY was lucky to again be invited backstage at Good Things 2025 to chat with the bands about their shows and other fun stuff. Today, Angela tackles Scene Queen to get the low down.Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them. Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

14 Joulu 20256min

Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them. Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

14 Joulu 202513min

Interview by Ali WilliamsIf you thought progressive metal was all serious faces and minor chords, think again. Mitch from Dyssidia joined HEAVY’s own Ali Williams for a wild, winding, and refreshingly unfiltered chat—spanning everything from vinyl snobbery to deadly Frisbees and Adelaide’s criminally underrated music scene.Dyssidia just dropped their sophomore album Deeper Wells of Meaning—only five years after their debut, because, you know, global pandemics and musicians’ creative “pauses.” Mitch spills on the pain of planning an album launch, only to have COVID crash the party two weeks later. The silver lining? More time to marinate, mature, and, presumably, stare at the ceiling thinking about vinyl colour options. Forget digital downloads; Mitch’s passion for vinyl is a religion. The band doesn’t just release albums—they curate tactile experiences. The latest artwork, painted by Adam Burke (with an actual brush—no AI here, people), is so gorgeous that Mitch reckons at least 20% of positive feedback is just fans drooling over the cover. Want a double LP with wild colours? Dyssidia’s got you. Want a band-branded stubby cooler? Even better—just watch out for Mitch’s plans to weaponize plastic frisbees at shows. Rock and roll, but with dental insurance. The band’s gearing up for their album launch in Adelaide, with Adriatic, Wings of Thanatos, and Kuiper joining the chaos. Touring across Australia is like prepping for the Olympics—distances are brutal, costs are bonkers, and sometimes even the koalas get confused by daylight savings. Perth fans: you’re loved, you’re loyal, but unless someone donates a private jet, don’t hold your breath for monthly Dyssidia visits.Dyssidia have re-joined forces with Wild Thing Records—mainly because the contracts are so chill they’re basically handshakes, and the friendships are the real glue. According to Mitch, it’s not about the business as much as it is about the hang. “Most of the time, you’re just trying to survive and connect with other bands, so your mini-tour isn’t just you in a van talking to yourself.”There’s no road map for being a modern prog-metal band. Dyssidia is all about that flexible, DIY, make-it-work spirit—embracing the weirdness of the times, working from home, and enjoying the freedom to create on your own terms. New music is brewing (eventually), Adelaide is still underrated, and at least Ali and Mitch are now Facebook friends. In the words of the great philosopher: Thanks babe.”Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

12 Joulu 202518min

HEAVY was lucky to again be invited backstage at Good Things 2025 to chat with the bands about their shows and other fun stuff. Today, Angela gets cozy with All Time Low.Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them. Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

11 Joulu 20258min

HEAVY was lucky to again be invited backstage at Good Things 2025 to chat with the bands about their shows and other fun stuff. Today, Kyra and Angela get up close with Yours Truly. Big thanks to Destroy All Lines and the team at Dallas Does PR for allowing us to share the day with them. Big thanks also to the team - Kyra, Geoffro and Angela as well as our new video team, Grey & Brook.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

11 Joulu 202513min