EXPresso22 Heinä 2025

#122 Rune Temte: Acting, Empathy & the Algorithm: A Changing World

In episode #122 Hollywood actor and good friend Rune Temte returns to the show. We dive deep into the art of method acting, the power of empathy, and the challenges facing today’s youth. From behind-the-scenes stories to reflections on mental health, social media, and generational shifts, Rune shares raw insights from his career - and his vision for a more healthy and connected future.

Rune also talks about his new book Working Actor - an Insider's Guide. It's a practical guidebook on how to increase the chances of working successfully as an actor where he shares his own personal stories and key lessons after a very succesful career. You can find the book HERE

By exposing himself with complete honesty and openness through his own journey from fringe theatre to major Hollywood blockbusters, he gives the reader inside information, advice and knowledge vital to understanding the craft and navigating the business and how, finally, to become “a working actor”.

Timestamps:

00:00
Introduction to Method Acting

04:04
Method Acting: History and Theory
07:20
Practical Applications of Method Acting
10:16
Personal Experiences and Reflections
13:03
Projects and Development During Covid-19
15:52
Acting and Auditions: The Process Behind the Scenes
19:02
Generational Differences and Media Consumption
22:05
Social Media and Youth Culture
26:40
Commercialization of Lifestyle and Health
28:22
Digital Addiction and Social Media
30:33
Existential Questions and the Meaning of Life
32:18
The Role of Nature in Mental Health
34:57
Choices and Freedom in Life
36:26

Empathy and Human Connection
38:53
Political Frustration and Social Engagement
40:48
Historical Perspectives on Power and Leadership
42:54
Critique of Modern Leadership and Technology
46:47
Utopia and Future Possibilities
48:10
Artistic Development and Diverse Perspectives
49:47
Navigating Social Interactions
51:59
Empathy and Human Connection
55:02
Addiction and Its Roots
57:44
Encounters with Famous People

01:05:39Nature, Well-being, and Life’s Simple Pleasures

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