Episode 22: Solo Pep Talk--Embracing Failure, Starting/Growing a Business, The Future of my Instagram, and answering your most burning questions about entrepreneurship!
Join me for my first solo episode in a long time! I'm celebrating my best month of business EVER by talking all about business, entrepreneurship, and how my self love/recovery journey impacted everyth...
11 Maalis 201935min
Episode 21: What is Body Positivity? + Eating Disorders, NEDA, and Being a Fat Ally, with Nia Patterson of @thefriendineverwanted
Nia Patterson joins me to chat about her journey to Body Positivity. We dive into the difference between Body Positivity vs. Self-Love, how thin people can be better fat allies, her work with NEDA, an...
4 Maalis 201955min
Episode 19: "Your mental illness does not define you" with Baylee Alana of @anxietysupport
Baylee Alana of the Instagram community, @anxietysupport, joins me for an incredible chat about mental health, healing, vocalizing your anxiety, finding a good support system, and not letting your men...
11 Helmi 201950min
Episode 18: Brain Hacks to Fight Disordered Thoughts + Healing in a Way that Feels Good to YOU - with Amanda Richards
Amanda is a Body Image Expert, Intuitive Mentor, and total Neuroscience junkie! Her amazing story of recovering from an eating disorder and being in abusive relationships is something many of us can r...
4 Helmi 201941min
Episode 17: Trans Education, Xploring Gender, Being Kind to Yourself + Q&A - with Charlie Baker
My good friend and Trans Educator, Charlie Baker, joins me for one of the most important conversations yet. Together in this episode, we've created a safe space to ask questions and be open about the ...
28 Tammi 20191h 11min
Episode 16: "FAT is not a bad word"...and other mic drops w/ Luddy Figueroa
Luddy Figueroa, plus-sized stylist and self-love coach, joins me to talk about the unbalanced modeling industry, the words "fat" and "healthy", and feeling sexy at any size. If you love this episode,...
21 Tammi 201933min
Episode 15: Why the "BMI" is bullsh*t + how to raise body confident kids w/ Dana Suchow
Award-winning speaker, educator, and coach, Dana Suchow, joins me for a chat about her experience with an eating disorder and how that led to her becoming a coach for parents/caregivers who want to ra...
14 Tammi 201946min
