10: Post Election Processing: Grief & Hope In Hard Times
Nuance Needed8 Marras 2024

10: Post Election Processing: Grief & Hope In Hard Times

In this emergency episode of the Nuance Needed Podcast, Amanda and Sam discuss their emotional responses to the recent election results, exploring themes of grief, coping strategies, and the impact of social media on mental health. We answer your questions that you submitted such as "how do I tell my kids what happened?", "what do I do about people in my life who voted for Trump?" "how do I go on if I feel like I can't go on?" and "how can I find hope?". We emphasize the importance of acknowledging feelings and how to take care of yourself right now. The conversation also delves into the historical context of America's political landscape, reminding you that the current situation is not new but rather a continuation of ongoing struggles for equity and justice. We discuss the role of action in combating anxiety, and the power of community in fostering connection. We hope this helps you feel a little less alone. We appreciate you!

If you are interested in seeing a therapist at Therapy for Women Center, we have therapists licensed in 43 states across the country with 3 offices in the Philadelphia area. We would love to support you during this time. Reach out to therapyforwomencenter.com for more information.

If you would like to connect with us be sure to follow us on Instagram or Tiktok @TherapyforWomen and @Sam.The.Therapist

To call into the podcast or ask us a question or leave us feedback, call and leave a message at 813-444-8683

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Jaksot(139)

136: Why Stress is The #1 Issue In Relationships & What To do About It with Liz Earnshaw

136: Why Stress is The #1 Issue In Relationships & What To do About It with Liz Earnshaw

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10 Marras 51min

135: Our Hot Takes

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134: Sam's Brother Died: Reckoning with Grief

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27 Loka 36min

131: When Birth Trauma Changes Your Family Plan with Kayleigh Summers

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20 Loka 45min

133: The “Traditional” Family Never Actually Existed

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13 Loka 57min

132: Cornell 7 & R*pe Culture

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131: What If Your Friends Actually Like You? with Blake Blankenbecler

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29 Syys 50min

130: What Nobody Says About Adult Sibling Relationships & Birth Order

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