Stages of She24 Heinä 2025

Mental Health for Moms: Thriving Through Change With Andrea Landyn

In this episode of Stages of She, we’re joined by transformational coach and founder of Soul2Summit, Andrea Landyn, who organizes women-specific, luxury adventure retreats that challenge your limits in a fun and adventurous way. We had a grounded and soul-nourishing conversation with Andrea about mental health, motherhood, and navigating the complex, yet beautiful, process of change.

From identity shifts to emotional overload, Andrea shares how her personal journey through life transitions—including divorce, career pivots, and remarriage—led her to help other women find clarity, confidence, and peace amidst the chaos.

Together, we unpack the unspoken challenges mothers face when life doesn’t go as planned. We talk about the quiet grief of losing yourself in caregiving, the pressure to always “bounce back,” and the cultural myths around strength and selflessness. Andrea brings her deep knowledge of both traditional therapy and holistic healing—like sound baths, mindset coaching, and integrative wellness—to offer real, accessible tools for reclaiming your sense of self.

This episode serves as a reminder that healing isn’t a linear process—and thriving doesn’t require perfection. We dive into practices for managing stress, building self-compassion, and reconnecting with your purpose, even on the most chaotic days.

Whether you're navigating a major life transition or simply craving space to breathe, this is your permission slip to slow down, look inward, and reconnect with yourself.

Tune in now, and share this episode with a friend who needs a little light in the messy middle.

Connect with Andrea, and follow along with Soul2Summit!

Instagram: @soul2summit

Website: soul2summit.com

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Lessons Learned: Our Biggest Takeaways

As this season comes to a close, we’re taking a pause to reflect—on the conversations we’ve had, the women we’ve met, and the lessons that have shaped us along the way. From powerhouse guests chasing ...

28 Elo 202538min

From Passion to Profit: Building a Bold Career in Luxury Real Estate on Your Own Terms with Allison Chiaramonte

This week on Stages of She, we sit down with Allison Chiaramonte—luxury real estate powerhouse, co-founder of The ATelier Team at Compass, and mom of three—for a conversation about big pivots, identit...

21 Elo 202555min

Am I Enough? Combating Comparison and Self-Doubt with Jamie O’Neal

What started as a simple walk in her neighborhood has grown into The Mom Walk Collective—a movement spanning 400+ cities and connecting thousands of women. This week, we sit down with Jamie Easton O’N...

14 Elo 202542min

Mentorship and Motherhood: Learning from Women Who’ve Done It All with Jacqueline Hawk

What if the key to more ease, clarity, and fulfillment wasn’t doing more—but finally asking for what you actually need?In this episode of Stages of She, we sit down with Jacqueline Hawk—executive coac...

7 Elo 202547min

Building the Community You Need as a Woman, Mother, and Business Owner

We didn’t always know we were building a community — we just knew we needed one. As women, as mothers, as business owners, and as humans trying to keep it together while doing something meaningful, we...

31 Heinä 202549min

The Core of It All: Identity, Values, and Building a Life That Fits

In this episode, hosts Lis, Kristina, and Sara peel back the layers to explore the heart of it all—who we are at our core, and how we carry that identity into every part of life. From shifting roles t...

17 Heinä 202539min

Career Break to Business Owner - Story of Motherhood, Work, and Reinvention with Dinah Green

In this episode of Stages of She, we’re diving into the bold, brave, and often messy journey of stepping away from a career—and coming back stronger. Our guest, Dinah Green, shares what it looked like...

10 Heinä 20251h 4min