From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
The One You Feed25 Heinä 2025

From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt

In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what’s getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook. Key Takeaways: Psychological concepts related to change, addiction, hope, disappointment, and self-efficacy. The complexities of addiction and the distinction between harmful behaviors and positive attachments. The challenges of personal change and the forces that resist it, including fear of disappointment and existential anxiety. The concept of "fear of hope" and its impact on motivation and willingness to change. The importance of social support and community in the recovery process. Critique of current addiction treatment models and the need for a more compassionate, harm reduction approach. The role of context in shaping an individual's ability to change and the limitations of individualistic approaches. The significance of incremental change and the value of small steps in personal growth. The importance of respecting resistance to change as a form of self-love and preservation. If you enjoyed this conversation with Lyanda Haupt, check out these other episodes: How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman How to Find Healing in Nature with Ralph De La Rosa For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor

Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor

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17 Joulu 202552min

Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus

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In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades o...

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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza

When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza

In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you sto...

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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson

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In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. E...

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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong

From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong

In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and ...

5 Joulu 20251h 6min

You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill

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In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importanc...

2 Joulu 20251h 3min

Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA

Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA

In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present...

28 Marras 202557min

How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson

How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson

In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst d...

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