Why Cuddling After Sex Matters [And How It Bonds Couples]

Why Cuddling After Sex Matters [And How It Bonds Couples]

In this episode, Dr. Rena Malik, MD is joined by neuroscientist Dr. Jim Pfaus to explore the neuroscience of sexual attraction, desire, and bonding. They discuss how early sexual experiences shape our preferences, the role of dopamine and oxytocin in relationships, the impact of hookup culture and pornography, and the science behind sexual synchrony. Listeners will gain insightful perspectives on the brain’s influence over intimacy, pleasure, and partner connection, along with practical takeaways for fostering deeper relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:00:26 Guest background & episode topics 00:01:43 Brain and sexual attraction 00:06:39 First sexual experiences 00:12:08 Navigating bad sexual experiences 00:15:18 Masturbation, porn, and impact 00:23:17 Sexual synchrony and bonding 00:33:31 Orgasm: brain chemistry 00:44:09 Semen retention & arousal 00:51:34 Porn, compulsion, and addiction 01:01:04 Oxytocin and bonding 01:12:20 Neuroplasticity, love, and long-term relationships 01:22:36 Sexual trauma and healing the brain 01:33:10 How hookup culture rewires desire 01:42:44 Takeaways Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

In this AMA episode, Dr. Rena Malik explains how to properly use Cialis (tadalafil) and Viagra, including timing, food, and why results improve with repeated use. She also covers edging—when it’s safe...

23 Huhti 16min

Moment: Is Bigger Really Better? Female Perspectives on Porn Star Size

Moment: Is Bigger Really Better? Female Perspectives on Porn Star Size

In this episode, Holly Randal offers an insider’s perspective on the realities of the adult entertainment industry, exploring the physical and psychological challenges performers face, the impact of p...

22 Huhti 17min

How to Have AMAZING Sex Even After 50 ft. Sue Goldstein

How to Have AMAZING Sex Even After 50 ft. Sue Goldstein

In this episode, Rena Malik, MD sits down with Sue Goldstein to explore the evolution of sexual medicine, breaking taboos around aging and sexual health, and strategies for navigating issues like low ...

17 Huhti 1h 9min

Moment: The One Rule That Makes Anal Sex Much More Enjoyable

Moment: The One Rule That Makes Anal Sex Much More Enjoyable

In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to explore the evolving landscape of modern relationships, including polygamy, ethical non-monogamy, and sexual compatibility. Together, the...

15 Huhti 19min

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

In this episode, Rena Malik, MD is joined by Dr. Natalie Crawford to explore the complex world of women’s fertility and reproductive health. Together, they break down key topics including fertility my...

10 Huhti 2h 4min

Moment: Why Building Strength Today Protects the Body You’ll Have at 90

Moment: Why Building Strength Today Protects the Body You’ll Have at 90

In this episode, Dr. Rena Malik, MD sits down with Michael Joseph Gross to explore the barriers older adults face in starting strength training, including intimidation and safety concerns. Together, t...

8 Huhti 15min

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

In this episode, Dr. Rena Malik, MD sits down with Dr. Trisha Pasricha, a Harvard gastroenterologist, to explore the often-overlooked world of gut health. They discuss everything from bowel movement b...

4 Huhti 1h 36min

Moment: This Is Why Your Knees Hurt More Than They Should

Moment: This Is Why Your Knees Hurt More Than They Should

In this episode, Dr. Vonda Wright joins host Rena Malik to discuss the science and benefits behind jumping for bone health. They explore misconceptions about exercise, the importance of impact and res...

1 Huhti 16min

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