4-Day Work Week? Let's Make Thursday the NEW Friday! with Joe Sanok

4-Day Work Week? Let's Make Thursday the NEW Friday! with Joe Sanok

Are you physically and emotionally burned out? You are spent by all you have to do in a 12-hour day; can't wait to get to the weekend? By Tuesday, are you wishing it was FRIDAY? Ugh. Well, Joe Sanok has thought of the remedy for it all! "Think about it. We keep inventing things to save us time, yet in most cases, we're just cramming more' time savers' into 24 hours, instead of freeing up more time for personal discovery and life balance." This is where Joe comes in- Joe Sanok is the author of "Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want." It examines how the four-day workweek boosts creativity and productivity. Joe is featured on Forbes, GOOD Magazine, and The Smart Passive Income Podcast. He hosts the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide, with over 100,000 downloads each month. Bestselling authors, experts, scholars, and business leaders and innovators are featured and interviewed in the 550 plus podcasts he has done over the last six years. We talk about taking control of your schedule, workload, and overall mental health to create the opportunity to do what you WANT and NEED. I loved this conversation and can't wait for you to hear it! Thank you, Joe, for sharing YOUR time and incredible energy with my listeners.

Joe Sanok helps private practitioners to find innovative ways to start, grow, and scale a private practice. For resources, go to: http://www.practiceofthepractice.com/resources

Grab a copy of Thursday is the New Friday here.

Connect with Joe at:

Website(s): www.joesanok.com

www.practiceofthepractice.com

LinkedIn

IG: @practiceofthepractice

Twitter: @OfThePractice

Listen to his podcast: https://thursdayisthenewfriday.libsyn.com/

Get my FREE NON-negotiables collab with my sponsor SOBERLINK by clicking HERE!

Here's the link to my Online Dating Course: DOING DATING RIGHT!

Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

Instagram: https://www.instagram.com/doingrelationshipsright/

Youtube: CLICK HERE ♥️

TikTok: CLICK HERE!

Pinterest: click here!

You can connect with my editor, Next Level Podcast Solutions, at https://nextleveluniverse.com/

Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.

Show notes:

[4:25] Thursday is the New Friday

[9:33] Why we overvalue work and undervalue fun

[14:12] What is the flow state?

[15:49] Check out this excellent parenting tool: Soberlink (https://www.soberlink.com/partners/drr)

[17:22] The importance of setting firm micro-boundaries

[25:01] Saying no to one thing means saying yes to other things

[27:54] Where to find Joe

[28:42] Joe's big tidbit of wisdom

[30:43] Outro

Jaksot(150)

How to Communicate with an AVOIDANT Partner- with your host Jennifer Hurvitz

How to Communicate with an AVOIDANT Partner- with your host Jennifer Hurvitz

If you don't already know, your attachment style, which is basically how you relate to others in your close relationships, falls into one of four categories: secure, anxious, avoidant (sometimes known...

10 Heinä 202437min

Common Dating Mistakes and How to Avoid Them with your host, Jennifer Hurvitz

Common Dating Mistakes and How to Avoid Them with your host, Jennifer Hurvitz

Are you finding the guy but need help to get past the three-month mark?  Does online dating seem frightening and way too time-consuming?  Give this episode of the Doing Relationships Right podcast a l...

20 Kesä 202419min

The Dos And Don'ts Of Getting Back Together With Your Ex with your host, Jennifer Hurvitz

The Dos And Don'ts Of Getting Back Together With Your Ex with your host, Jennifer Hurvitz

We're back and better than ever- after our one year breakup, that is!  Today's episode features my all-time favorite guest, Jim Healey, my best friend and partner for the last eight years.  We will de...

11 Kesä 202433min

What Is Gaslighting in a Relationship? Signs and Warnings with Dating Coach, Jennifer Hurvitz

What Is Gaslighting in a Relationship? Signs and Warnings with Dating Coach, Jennifer Hurvitz

In this episode, we delve deep into gaslighting in relationships. We discuss what gaslighting is, its signs and symptoms, the psychological impact on victims, and ways to address and overcome it. Jenn...

5 Kesä 202417min

Living Apart Together: What is it and Why Do Couples Do it? with Jennifer Hurvitz and her partner, Jim Healey

Living Apart Together: What is it and Why Do Couples Do it? with Jennifer Hurvitz and her partner, Jim Healey

This episode generated a lot of buzz among my listeners back in January, so why not re-air it?  Today on Doing Relationships Right, Jim Healey is back, and we're talking about "Living Apart Together" ...

31 Touko 202433min

Can Menopause Cause Relationship Breakdown? with your host Jennifer Hurvitz

Can Menopause Cause Relationship Breakdown? with your host Jennifer Hurvitz

It's been a couple of months, so I thought I'd bring back one of my favorite episodes about my new bestie, PERRY! Perry Menopause and all she brings to the table. UGH! If I don't laugh, I will lose my...

28 Touko 202415min

Love, Relationships and Valentine's Day: The Secret to Getting What You Want with Relationship Expert Jennifer Hurvitz

Love, Relationships and Valentine's Day: The Secret to Getting What You Want with Relationship Expert Jennifer Hurvitz

Let's get into it: Valentine's Day. Whether you love it or hate it, you can do a lot of things to make it work for you.  We're diving into all of it today, so buckle up. Have any questions for us? Ple...

13 Helmi 202416min

How Can Menopause Affect Your Relationships? with Relationship Expert Jennifer Hurvitz

How Can Menopause Affect Your Relationships? with Relationship Expert Jennifer Hurvitz

Let's get REAL about MENOPAUSE!  The stigma around women's health during menopause can leave women feeling like they are just too old and that nobody would want to date them- not true!  Prioritize you...

23 Tammi 202415min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-finnish-daily-dialogues
esa-saarinen-filosofia-ja-systeemiajattelu
rss-tietoinen-yhteys-podcast-2