#839 Strength training for footland & Ironman nutrition
Triathlon Coach26 Heinä 2025

#839 Strength training for footland & Ironman nutrition

In this episode, I answer two questions for an athlete on strength training for foot-land and sodium use for Ironman. Send questions through to tim@trainsmooth.com

Jaksot(923)

Suosittua kategoriassa Premium

nikotellen
anni-jaajo
tuplakaak
jaljilla
antin-matka
grekovit
hei-baby-3
olipa-kerran-otsikko
sita
maanantaimysteeri
palmujen-varjoissa
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
terveisia-perheesta
i-dont-like-mondays
the-harlin-show
murhan-anatomia
ihan-oikeesti
backmanholmavuo