7: Max Lugavere | Prevent Dementia and Eat Like a Genius

Your sister's new deadbeat boyfriend belongs to a 1%er "outlaw" motorcycle club, which you find 100% concerning. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1207On This Week's Feedback Friday:Your 48-year-old sister is dating a guy from an outlaw motorcycle club where members aren't "allowed" to leave. She pays for everything while he lives with his parents, and there's been violence and federal charges against other chapters. Is your 100% concern about her relationship with this 1%er warranted? [Thanks to former FBI agent and guest Scott Payne for helping us with this one!]Your 24-year-old stepdaughter returned home after an abusive relationship, but she's lying, hoarding, possibly using substances, and creating total chaos. She vanished in the night after you tried to have an honest conversation. How do you reach someone who refuses to let you in? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]You moved your family to a small Canadian island community where everyone knows everyone. Now your landlady has convinced half the town that your wife is trying to steal her partner — and it's affecting your kids. Is it time to abandon this island paradise?Recommendation of the Week: Getting regular bloodwork and checking levels on hormones, DHEA, etc.Your ex-wife fraudulently obtained over $300,000 in COVID relief funds, used the money to move away and gain custody of your son, but the FBI won't prosecute despite clear evidence. Do you keep fighting for justice or focus on rebuilding your life with what you have left?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANBetterHelp: 10% off first month: betterhelp.com/jordanGrammarly: Get 20% off premium at grammarly.com/jordanHomes.com: Find your home: homes.comLand Rover Defender: landroverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Syys 1h 9min

The influencer economy is turning childhood into content for creeps. Extremely Online author Taylor Lorenz unveils the predatory nature of this industry.Full show notes and resources can be found here: jordanharbinger.com/1206What We Discuss with Taylor Lorenz:Child influencer accounts often have 75-90% male followings, with men using timestamps to find sexualized moments and coordinating in Telegram groups to trade imagery of minors.Many parents knowingly tolerate creepy audiences because the money is substantial — some families make millions annually from brand deals and ad revenue featuring their children.Kids lose the ability to explore identity privately when everything is documented. They can't have a "goth phase" or evolve naturally without online pressure to maintain their brand.Platforms profit from engagement regardless of source, brands buy demographics without questioning why men follow little girls, and algorithms reward content that attracts predators.Don't ban kids from internet entirely — teach them about online risks, allow supervised access, create private accounts for learning, and prioritize giving children the luxury of privacy.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Headway: 25% off: makeheadway.com/jordan, code JORDANZipRecruiter: Learn more at ziprecruiter.com/jordanButcherBox: Free protein for a year + $20 off first box: butcherbox.com/jordanKa'Chava: 15% off: kachava.com, code JORDANBetterHelp: 10% off first month: betterhelp.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Syys 1h 14min

You engaged in online roleplay with someone who turned out to be underage. Now they're telling everyone you're a groomer. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1205On This Week's Feedback Friday:You unknowingly engaged in online erotic roleplay with a minor years ago. Now they're sharing the story publicly, and everyone's calling you a groomer even though you stopped when you learned their age. How do you clear your name without making things worse?[Thanks once again to attorney Corbin Payne for helping us answer this!]Your friend's kids have turned into tiny tyrants after her divorce — rude, demanding, and completely out of control. As their godmother, you're dreading every visit. How do you tell a guilt-ridden parent their mothering methods are manufacturing monsters?Your depressed brother is spiraling into dangerous online relationships while refusing therapy. He's self-harming, talking to sketchy people with "codenames," and police have already been involved. How far do you go to save someone who doesn't want saving? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]At 37, you've had over 30 jobs but never found your calling. After rebuilding from childhood trauma and a failed long-term relationship, you're paralyzed by the pressure to finally get it right. How do you choose a career path without making another "wrong" decision?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Headway: 25% off: makeheadway.com/jordan, code JORDANShopify: 3 months @ $1/month (select plans): shopify.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanLand Rover Defender: Build yours here: androverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Syys 1h

Young athletes are trafficked into European soccer prison camps while crime syndicates launder billions. Chris Dalby reveals the dark underbelly of sports.Full show notes and resources can be found here: jordanharbinger.com/1204What We Discuss with Chris Dalby:Human trafficking is rampant in modern sports: Thousands of young athletes, particularly from Africa, are lured to Europe with false promises of professional contracts, only to end up exploited in "soccer prison camps" while families go into debt.An illegal sports betting empire thrives: A $1.7 trillion annual industry controlled by organized crime syndicates, primarily Asian groups operating from countries like Cambodia, Vietnam, and Thailand through sophisticated networks.Sneaky "spot fixing" corruption rigs games: Instead of fixing entire match results, players are paid to perform specific actions like getting yellow cards or missing shots, which are harder to detect but easier to execute.Gambling sponsor fronts operate in plain sight: Crypto and gambling companies dominate sports sponsorships worldwide, often serving as money laundering fronts, with some sponsors being illegal in their own team's countries.Solutions exist: Law enforcement can be trained to detect sports crime, integrity monitoring works (tennis has improved significantly), and awareness platforms help protect vulnerable young athletes from scams.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:BiOptimizers Magnesium Breakthrough: 15% off: magbreakthrough.com/jordan, code JORDANCaldera + Lab: 20% off: calderalab.com/jordan, code JORDANProgressive Insurance: Free online quote: progressive.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Syys 1h 2min

Is veganism a healthy lifestyle or social cult with nutritional gaps? Decades-long vegan Jessica Wynn weighs in on this Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Jessica Wynn!Full show notes and resources can be found here: jordanharbinger.com/1203On This Week's Skeptical Sunday:There's a myth that it's impossible to properly nourish the human body on a vegan diet — but nutritional planning is crucial for optimizing one's health on any diet. B12 supplementation is essential for vegans, and iron absorption improves when paired with vitamin C. Done wrong, any diet can lead to deficiencies."Junk food veganism" defeats the health purpose of this lifestyle. Oreos and processed fake meats are technically vegan but nutritionally empty. Ultra-processed foods aren't healthy regardless of origin.Factory farming ethics drive many vegans. Animals experience pain, fear, and joy, yet ag-gag laws hide slaughterhouse conditions. Environmental impact includes massive water usage and pollution.True veganism extends beyond diet. Hidden animal products lurk in cosmetics (fish scales in mascara), clothing (leather), and processed foods. Reading labels becomes investigative work.Focus on whole foods regardless of diet. Shop the grocery store perimeter for fresh produce, minimize processed foods, and listen to your body's needs for optimal health and balance.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Constant Contact: Go to constantcontact.com for more infoBrain.fm: Free for 30 days: brain.fm/jordanThe Cybersecurity Tapes: thecybersecuritytapes.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Elo 1h 12min

Your MIL invites a sex offender to family dinners with grandkids and 'forgets' your objections. How can you protect your children? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1202On This Week's Feedback Friday:Your mother-in-law has always been passive-aggressive and button-pushing, but now she's crossed a major line by repeatedly inviting someone with statutory rape charges to family gatherings with your young children, despite your explicit requests to keep him away. How do you protect your kids?After 25 years in a tight-knit women's club, the founder has become increasingly domineering and abrasive, turning meetings into one-sided lectures where she shuts down anyone who tries to redirect the conversation. You finally called her out and she looked genuinely contrite — but now what?Your tumultuous marriage survived multiple affairs and counseling sessions, but after your husband filed for divorce, you discovered he'd been having an affair with his college ex from Costa Rica. Now she's reinvented herself as a "doctor" and life coach in the US. Should you expose her questionable credentials and background?Recommendation of the Week: Everyday (iPhone only).Your talented husband has an exhausting pattern of starting successful businesses, overspending on luxuries, then watching everything collapse into massive debt. Now he's fighting leukemia, working a grueling job that's paying off $100k in debt, but wants to quit and start another business. How do you break this cycle?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANHeadway: 25% off: makeheadway.com/jordan, code JORDANLand Rover Defender: landroverusa.comShopify: 3 months @ $1/month (select plans): shopify.com/jordanHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Elo 1h 12min

Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America.Full show notes and resources can be found here: jordanharbinger.com/1201What We Discuss with Dr. Benjamin Bikman:Half of US adults have insulin resistance without knowing it. It's the upstream driver of most chronic diseases — from high blood pressure to erectile dysfunction to Alzheimer's — not just diabetes.Medical focus on blood glucose misses the real problem. Insulin levels are rarely tested, yet elevated insulin drives disease years before blood sugar becomes abnormal.Fat cell size matters more than total fat. East Asians develop insulin resistance with less weight gain because they have fewer, larger fat cells versus more, smaller ones in Europeans.Insulin resistance causes brain starvation. When neurons can't access glucose due to insulin resistance, cognition declines — which is why some in the medical community refer to Alzheimer's as "type 3 diabetes."Type 2 diabetes is reversible through carb restriction. In one study, 11 newly diagnosed patients reversed their diabetes in 90 days by eating unlimited protein and fat, just limiting carbs.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Cayman Jack: Explore uncharted flavor: caymanjack.comFactor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFWayfair: Start renovating: wayfair.comHomes.com: Find your home: homes.comProgressive Insurance: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Elo 1h 14min

The war between faith and facts threatens American progress on multiple fronts. Michael Regilio dissects this age-old conflict today on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!Full show notes and resources can be found here: jordanharbinger.com/1200On This Week's Skeptical Sunday:Throughout history, from Socrates to Galileo, religious authorities have consistently opposed scientific inquiry that challenges established beliefs — often with severe consequences including death and persecution.American fundamentalist Christians continue fighting evolution in schools, adopting tactics from outright bans to "creation science" to "Intelligent Design" — all repeatedly struck down by courts as unconstitutional.Religious opposition to science directly impacts public policy, hampering stem cell research, climate action, and pandemic response — with white evangelicals having the lowest COVID vaccination rates.Faith-based practices like conversion therapy cause documented psychological harm despite being condemned by all major medical associations — prioritizing religious doctrine over scientific evidence and human wellbeing.Many scientists are religious believers who see science as understanding creation, not replacing it — showing faith and science can coexist when literalism gives way to metaphorical interpretation and evidence-based thinking.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Michael Regilio at Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: CookUnity: 50% off first week: cookunity.com/jordan or code JORDANBeam: Up to 30% off: shopbeam.com/JHS, code JHSNordVPN: Exclusive deal: nordvpn.com/jordanharbingerSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Elo 51min