48: Nir Eyal | How to Manage Distraction in a Digital Age

48: Nir Eyal | How to Manage Distraction in a Digital Age

Nir Eyal (@nireyal) helps teams design more engaging products as demonstrated in his book Hooked: How to Build Habit-Forming Products, and shows us how we can break away from the distraction of this engagement if it's not serving us.

What We Discuss with Nir Eyal:
  • The never-ending struggle between traction and distraction.
  • How variable rewards are used to keep you glued to social media like B.F. Skinner's lab pigeons.
  • How to ensure you're moving closer to your goals even if your daily activities include what might, on the surface, seem like tangents.
  • Triggers that cause you to lose your way and how to program your environment to avoid and mitigate these triggers.
  • Why you're not really addicted to technology -- and why it's dangerous to say you are.
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Full show notes and resources can be found here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1327)

1293: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 2

1293: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 2

Psychopathy is treatable, altruism is contagious, and 'sociopath' is a word we should probably retire. Abigail Marsh makes the case here on part 2 of 2. [Find part 1 here!]Full show notes and resource...

5 Maalis 59min

1292: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 1

1292: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 1

What separates someone who'd donate a kidney to a stranger from someone who might steal one? Abigail Marsh explains the neuroscience of fear on part 1 of 2.Full show notes and resources can be found h...

3 Maalis 1h 8min

1291: Should Self-Harm Scars Be Shareable Memoirs? | Feedback Friday

1291: Should Self-Harm Scars Be Shareable Memoirs? | Feedback Friday

You've healed from self-harm and own your story. But curious kids keep asking about your scars. How honest should you be? Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harb...

27 Helmi 1h 4min

1290: Danny Rensch | How Chess Freed Me from Life in a Cult Part Two

1290: Danny Rensch | How Chess Freed Me from Life in a Cult Part Two

Danny Rensch went from being weaponized as a chess prodigy by a cult to co-founding Chess.com — detailed on part two of this two-part episode. (Find part one here!)Full show notes and resources can be...

26 Helmi 54min

1289: Danny Rensch | How Chess Freed Me from Life in a Cult Part One

1289: Danny Rensch | How Chess Freed Me from Life in a Cult Part One

Danny Rensch was born into a cult that weaponized chess for prestige. He's here to explain how he broke free on part one of this two-part episode.Full show notes and resources can be found here: jorda...

24 Helmi 57min

1288: Test Prep | Skeptical Sunday

1288: Test Prep | Skeptical Sunday

Is test prep a lifeline or a scam? Jessica Wynn reveals who's really cashing in on your SAT anxiety here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show...

22 Helmi 1h 18min

1287: Conscience Frayed by Impossible Choice Made | Feedback Friday

1287: Conscience Frayed by Impossible Choice Made | Feedback Friday

Genetic test results were delayed, so you took the abortion pill — then learned the baby was healthy. Now faith and regret collide. It's Feedback Friday!And in case you didn't already know it, Jordan ...

20 Helmi 1h 19min

1286: Derek Coburn | Rethinking Retirement to Live Well Now and Later

1286: Derek Coburn | Rethinking Retirement to Live Well Now and Later

Let's Retire Retirement author Derek Coburn finds the flaws in how we traditionally plan for life after work — and demonstrates how we can do it smarter.Full show notes and resources can be found here...

17 Helmi 1h 16min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
rss-rahapodi
mimmit-sijoittaa
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
inderespodi
rss-sisalto-kuntoon
rss-viisas-raha-podi
herrasmieshakkerit
rss-sami-miettinen-neuvottelija
sijoituspodi
hyva-paha-johtaminen
lakicast
rss-lahtijat
rss-karon-grilli
rss-paasipodi
rss-asiakaskokemusklubi