Ep. 210: How to Prevent -- and Overcome -- a Hashimoto’s Flare-Up!

Tired of unpredictable Hashimoto’s flare-ups? This empowering podcast episode helps you break the cycle of exhaustion and frustration.

🎧 In this episode, you’ll learn:

• What can trigger a flare

• How to spot early warning signs

• Tips to calm symptoms and bounce back

Learn real strategies to prevent and manage flares and take back control of your thyroid health!

LEARN MORE

You can learn more about the topic from Paloma:

How To Survive A Hashimoto's Flare‑Up (YouTube)

https://www.youtube.com/watch?v=sFjw65c7yOQ

5 Common Triggers of Hashimoto's Flare‑Up

https://www.palomahealth.com/learn/triggers-hashimotos-flare

How to Manage an Autoimmune Disease Flare Up

https://www.palomahealth.com/learn/managing-an-autoimmune-flare-up

Stress 101: How to Avoid a Flare‑Up

https://www.palomahealth.com/guides/stress-guide

What Does A Hashimoto's Attack Feel Like?

https://www.palomahealth.com/learn/hashimotos-attack

ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism

Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit