Mimi Nilivyo, Natosha
Men The Podcast29 Heinä 2025

Mimi Nilivyo, Natosha

In this episode of Men Men Men – The Podcast, we sit down with mental health expert and counselor Deo Sukambi to discuss key challenges facing men today, including trauma bonding, identity crises, and mental health struggles. Deo highlights how faith plays a crucial role in men’s well-being and how it can complement therapy to promote healing and growth.


We dive into how trauma bonding can keep men trapped in unhealthy emotional cycles and why seeking therapy is vital for breaking free. Deo also addresses the mental health crisis many men face, the societal stigma around emotional vulnerability, and the importance of finding safety in what you do, whether through work, hobbies, or personal passions as a way to nurture emotional stability and resilience.


Finally, we explore parenting and marriage from a man’s perspective. Deo shares insights on how men can build healthier relationships, manage the pressures of family life, and raise emotionally resilient children. This conversation is full of wisdom for any man looking to understand and improve his mental well-being.


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FGM Itaisha Wanaume Wakiamua

FGM Itaisha Wanaume Wakiamua

In this powerful live episode of Men Men Men, recorded in Monduli before an audience of over 200 people, we confront one of the most sensitive and deeply rooted issues in our communities: Female Genit...

18 Maalis 47min

Uwanaume Wa Kweli Ni Maamuzi

Uwanaume Wa Kweli Ni Maamuzi

In this special live edition of Men Men Men – The Podcast, hosted by Michael Baruti and Nadia Ahmed, a powerful community conversation unfolds from Mnazi Mmoja Grounds in Zanzibar, bringing together h...

17 Helmi 47min

Ni Majaribu Tu, Maisha Lazima Yaendelee

Ni Majaribu Tu, Maisha Lazima Yaendelee

Life works in strange ways. Sometimes adversity doesn’t just test us, it completely reshapes how we see ourselves, our purpose, and what’s possible.In this episode, we sit down with Hussein Ally Husse...

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2026: We Are Doing Better

2026: We Are Doing Better

We are baaaaaack and Happy New Year, 2026 The first episode of the year is finally here.This latest episode of MenMenMen The Podcast serves as both a curtain-raiser for 2026 and a moment of reflection...

15 Tammi 55min

Jembe Kazini, Mpweke Nyumbani

Jembe Kazini, Mpweke Nyumbani

Why does it matter for a man to feel valued and why does that validation seem to define so much of his identity?In today’s world, the demands on men are relentless. Society expects them to provide, to...

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Wanaume vs Pombe: Tunaishi au Tunaisha?

Wanaume vs Pombe: Tunaishi au Tunaisha?

One of the hardest things for anyone in the world is having the will, means, and ability to fight addiction, especially when that addiction seems to complement the lifestyle you’ve chosen, and society...

7 Loka 20251h 35min

Bado Najifunza

Bado Najifunza

He was the voice that woke us up, kept us company, and helped shape the golden era of Tanzanian radio. A legend on the mic and a mentor off it . This is the story of Jimmy Kabwe.In this special extend...

15 Heinä 20252h 45min

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