Ep. 211: Fibermaxxing: Pros and Cons for People with Hypothyroidism
My Thyroid Health31 Heinä 2025

Ep. 211: Fibermaxxing: Pros and Cons for People with Hypothyroidism

Unlock the secrets of fibermaxxing, the trending health approach captivating social media with promises of enhanced digestion and weight management. But when you're navigating hypothyroidism, this popular trend requires a unique balancing act.


Join us as we explore the exciting benefits, crucial caveats, and strategic insights needed to safely integrate more fiber into your life. You can optimize your fiber intake without compromising your health journey, but you need these guidelines to help you succeed!


LEARN MORE

You can learn more about the topic from Paloma:

Fibermaxxing When You’re Hypothyroid: Pros and Cons

https://www.palomahealth.com/learn/fibermaxxing-when-hypothyroid-pros-and-cons


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(286)

Ep. 285: Are Health Influencers Making You Sicker? The Truth You Need to Hear

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Ep. 284: The Truth About Thyroid Meds After Age 60: Do You Still Need Them—or Not?

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Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know

Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know

Your nails might be telling you something your lab tests haven’t caught yet! In this episode, we uncover the surprising connection between brittle, peeling, slow-growing nails and hypothyroidism—and w...

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Ep. 282:  Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism

Ep. 282:  Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism

What if “normal labs” aren’t the same as feeling normal? In this eye-opening episode, we break down thyroidmaxxing—a smarter, more personalized approach to optimizing hypothyroidism treatment that goe...

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Ep. 281: Thyroid Pooling: Real Condition or Internet Myth?

Ep. 281: Thyroid Pooling: Real Condition or Internet Myth?

You’ve optimized your labs. Your TSH looks “normal.” And yet… you still feel exhausted, foggy, and off. So what’s going on? In this episode, we unpack one of the most talked-about—and controversial—co...

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Ep. 280: Is It OCD… or Your Thyroid? The Hidden Link Doctors Miss!

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Ep. 279: The Perfume Myth: Is Your Fragrance Really Messing With Your Thyroid?

Ep. 279: The Perfume Myth: Is Your Fragrance Really Messing With Your Thyroid?

Perfume has suddenly become the latest villain on social media—especially for people with Hashimoto’s and hypothyroidism. You may see influencers claiming that spraying fragrance on your neck goes str...

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Ep. 278: The Truth About DHEA and Your Thyroid (No One’s Telling You This)

Ep. 278: The Truth About DHEA and Your Thyroid (No One’s Telling You This)

Curious about supplements that promise to “fix” your hormones? In this episode, we take a closer look at DHEA—often called the “anti-aging hormone”—and whether it actually lives up to the hype for peo...

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