#024– Nourishing women Through Every Life Stage, with Peachie Co-Founder, Caroline Hanna

In today’s episode, Anél will be speaking with Caroline Hanna, one of the co-founders of Peachie, a purpose-driven functional food brand aimed at supporting women's health and wellbeing through nutrition. Drawing on her background in brand marketing, Caroline teamed up with three other founders from different life stages to address female health needs—starting with innovative seed and nut toppings designed for women, especially those navigating menopause. With a passion for empowering women to feel their best, Caroline’s work at Peachie is inspired by real conversations and a commitment to positive change in women’s lives.

KEY TAKE AWAYS:

Introduction to Peachie and its Purpose

Nutrition and Digestive Health

The Founding Story of Peachie

Empowering Women Through Peachie

Building a Community Around Female Health

Innovative Snack Creations

Nutritional Foundations and Ingredient Selection

Collaboration with Experts for Product Development

Partnerships and Community Engagement

Retail Strategies for Menopause Products

Expanding Product Availability

Future Product Innovations

Balancing Taste and Nutrition

Embracing Wellness: The Importance of Nutrition and Vitamin D

Personal Experiences: Navigating Perimenopause

Strength Training and its Impact on Health

Finding Community and Support During Menopause

Connecting with Nature: The Therapeutic Benefits

Breaking the Stigma: Open Conversations About Menopause

Empowering Women: The importance of Feeling Good.

USEFUL RESOURCES:

Purchase Peachie: https://feelingpeachie.co.uk/

LinkedIn: https://www.linkedin.com/in/caroline-hanna-5a42a01/

ABOUT THE HOST:

Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector.

This passion is predominately the inspiration for her podcast.

Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.

CONTACT ME:

LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/

E-mail: info@madwiththemenopause.com

DISCLAIMER:

The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs.

Tile Art by: Shawn Bennett (Rockingham Media CIC)