
Yin Yang - energies and practices
In this episode, we explore the concepts of Yin and Yang energies and practices. Essentially, they are complementary, opposing forces that exist in all aspects of life, including the human body, natur...
4 Touko 202359min

Kosha Yoga - A Layered Practice
This episode explores the Koshas through various practices and possible outcomes. Listeners journey into the layers of being, through the lens of practice, to better understand and connect more fully ...
27 Huhti 202358min

Blissful Earth
This final kosha in our Kosha Countdown to Earth Day conversation is so subtle, experience rather than words bring most powerful for understanding.Included among the words that illuminate the concept ...
20 Huhti 202339min

Wise Earth
Kosha Countdown to Earth Day! (Vijnanamayakosha)The highest form of wisdom is kindness (Source: The Talmud)What is it about wisdom that can be so elusive? What is wisdom, where does come from, and do ...
13 Huhti 202356min

Thinking Feeling Earth
In the five episode series, Kosha Countdown to Earth Day, today is Manomayakosha, the thinking, feeling, sensing, earth body. It’s poetic that both hosts arrived, ready to record, after not having eno...
6 Huhti 202352min

Vital Earth
Kosha Countdown to Earth Day continues with a look at our relationship to the Earth through the lens of Pranamayakosha (the vital energy body).This conversation invites the living soil of Annamayakosh...
30 Maalis 202355min

Earth Body - Annamayakosha
The next five episodes comprise the Anecdotal Anatomy's Kosha Countdown to Earth Day!Like the seasons in an eternal cycle of creation, preservation, destruction and pause, this is a returning to Anecd...
23 Maalis 202356min

Souvenirs from Sin City
Fresh from the Podcast Movement Evolutions conference in Las Vegas, Theresa & Sherry share a bit of what they gleaned and observed, during this episode. The hosts agree that while it did not deliver i...
16 Maalis 202340min



















